Category Archives: Workouts
Shameless self promotion and I ran over a tree
I was interviewed for an online magazine called Regale and I realized I forgot to tell you! Screen grab of one of the pages—I cut off some of the bloggers who were interviewed in the interest of time—starts on page 42 here. This morning Sarah Crowder (my wedding photographer, collaborator, and friend) stopped by with [...]
Winter Fat
My sister Leslie flies here today! She hasn’t been to St Louis since the wedding… Monday I met up with a twitter friend who was in town for business. We went to PI on the loop and then to Eclipse at the Moonrise Hotel (I’m too lazy to do links, but you can do a [...]
Dead lifts
I’ve mentioned how much I love and hate dead lifts before haven’t I? I love them because they make me feel really strong and powerful. I hate them because I am fairly incapacitated for a few days after. Yesterday Mike had me do a whole bunch of them. We did a couple sets of 8 [...]
Cats and Workouts
Like I’ve said before, my two favourite things! (What. I’ve been watching a lot of Downton Abbey, so favourite is correct, correct?) Cats: Unless you’ve been living under a rock, you probably heard that the newest Monopoly token is the cat, and the iron is NO MORE. My first thought was, who is buying Monopoly [...]
Celebrate Fitness!
You all know I’m obsessed with fitness and cats, right? (Well, at least cats.) But I like running (well…not as of late, but that’s due to being sick and extremely lazy) and working out (especially lifting weights and ANYTHING weight lifting that you do lying down is my favorite…I’m working out…and I’m lying down!). My [...]
Do you like to run when you are sick?
Today’s post is about being sick, running, and my cat. Yesterday was my first day back to my gym this year. I’d thought it might be busier but I think it was in fact, emptier than usual. Then again it was 9 am on a Tuesday. It was lower body workout day with Mike (my [...]






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