Running and other fitness activities are a big part of my life. My mother says that’s not terribly surprising as the Frey’s are genetically athletic.
Here are links to the recaps of races I plan to do and some of my favorites in the past:
2013:
October 27: Rock n Roll St Louis Half Marathon
October 6: Mo Cowbell Marathon
September 7: Dirty Girl Mud Run
June 1: Benton Park 80′s 5K
May 25: CDM 5k
May 11: Tour de Grove 5k
April 7: Go St Louis Half Marathon
January 20: Phoenix Rock and Roll Half Marathon 2:36:58
2012:
December 15: Reindeer Run 5k (first race with Chris!) 32:41
November 10: The Skippo 20k Trail Run 3:24:28
October 7: Mo’ Cowbell Half Marathon 2:39:40
May 19: Benton Park 5k “Reclaiming the 80s” 33:38
February 25: Castlewood Cup 2:10:11
February 18: Truffle Shuffle 4 miler 42:03
2011:
December 17: Reindeer Run 5K 28:55 (PR)
October 23: Rock and Rock St Louis Half Marathon 2:25:49 (PR)
October 16: Go! Halloween 10k 1:05:44 (PR)
October 2: MO’ Cowbell Half Marathon 2:41:22
September 18: Lululemon 5k 30:40
May 14: Benton Park 5k “Reclaiming the 80s” 31:11
April 10: Go! St Louis Half-Marathon 2:42:02
January 16: P.F. Chang’s Rock n Roll Phoenix Half-Marathon 2:46:07
2010:
October 30: Race to Cure Lymphoma 33:04
October 16: Pumpkin Brew Run III 36:15
October 3: Lewis and Clark Half-Marathon 2:57:33






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