Running

Running and other fitness activities are a big part of my life.  My mother says that’s not terribly surprising as the Frey’s are genetically athletic.

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Here are links to the recaps of races I plan to do and some of my favorites in the past:

2013:

October 27: Rock n Roll St Louis Half Marathon

October 6: Mo Cowbell Marathon

September 7: Dirty Girl Mud Run

June 1: Benton Park 80′s 5K

May 25: CDM 5k

May 11: Tour de Grove 5k

April 7:  Go St Louis Half Marathon

January 20:  Phoenix Rock and Roll Half Marathon 2:36:58

2012:

December 15:  Reindeer Run 5k (first race with Chris!) 32:41

November 10:  The Skippo 20k Trail Run 3:24:28

October 7:  Mo’ Cowbell Half Marathon 2:39:40

May 19:  Benton Park 5k “Reclaiming the 80s” 33:38

February 25:  Castlewood Cup 2:10:11

February 18:  Truffle Shuffle 4 miler 42:03

2011:

December 17:  Reindeer Run 5K 28:55 (PR)

October 23:  Rock and Rock St Louis Half Marathon 2:25:49 (PR)

October 16:  Go! Halloween 10k 1:05:44 (PR)

October 2:  MO’ Cowbell Half Marathon 2:41:22

September 18:  Lululemon 5k 30:40

May 14:  Benton Park 5k “Reclaiming the 80s” 31:11

April 10:  Go! St Louis Half-Marathon 2:42:02

January 16:  P.F. Chang’s Rock n Roll Phoenix Half-Marathon 2:46:07

2010:

October 30: Race to Cure Lymphoma 33:04

October 16:  Pumpkin Brew Run III 36:15

October 3:  Lewis and Clark Half-Marathon 2:57:33