Work Out

I’ve been obsessed lately with online videos with Leslie Sansone and the Walk at Home Program! I do a few each week and have overly developed calf muscles. I’ve also been doing a little yoga from Yoga with Adrienne and enjoyed trying to relax and such.

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There were a few years I was really into running and doing races. I was never very fast, but I worked at it. I was trying to get back into running last fall, and then I took a tumble on the sidewalk and another tumble on a hike, and I’ve gotten out of the habit of outdoor exercise. I suppose it wouldn’t hurt me to get outside more, but I enjoy at home workouts due to the ease and not having to worry about the weather at all!

For the interest of history, I’m leaving some of my favorite races listed here.

2017:

2016:

2014:

2013:

2012:

2011

2010:

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thoughts about violin, teaching, running, life.