Local readers—come out and see Winter Opera St Louis perform La Boheme this Friday night at 8 pm, with a repeat performance Sunday at 2 pm. It’s one of the most beautiful operas ever written. I’ll be in the pit, so come say hello.
It’s been a busy week with rehearsals going until 11 pm almost every night!
I managed to get a great run in this morning with Jen. My trainer told me to do 40 minutes of 4 minutes running (easy), 30 seconds of sprinting. I programmed my Garmin (205) to beep at each change, and off we went. I guess I ended up programming it for 45 minutes, but it was a great workout. Really tough though, and we had to take a few walk breaks, but managed to do all the sprints. At the end we were still about 2 miles from the car so we "yogged" the rest of the way. It was my first run this week, and I felt great afterwards.
Chris sent me this picture the other day.
Today I countered with an upside side down kitty.
Yeah…we lead pretty exciting lives! That’s how we roll.