Finding Joy

I sometimes wonder if I’m having a mid-life crisis. I am just busy enough that I do occasionally have time to reflect on how busy I am and wondering if I’m doing this wrong. I think that other people are able to make time to see friends and do things in the evening other than collapse into bed. Then again, based on the memes people put on facebook, I’m not sure if that many people do!

I have a little downtime now. I have students in about 45 minutes, so I thought I’d blog before then. I thought I had a student this morning, but I guess not. I got some practicing done and some errands though, and got a pretty intense workout done before that. I have been listening to the podcast, The History Chicks, while I drive around, and right now it’s about Louisa May Alcott. There was a bit where they talked about how much she loved the outdoors and running around, and such, and I thought to myself that in all honesty, my greatest pleasure is reading a good book. But I do enjoy the outdoors, and I always feel good after I exercise, but those things still require a mild struggle. There is no struggle to sitting down with a book! Louie is the opposite—he totally loves going out, he loves going for a hike or a run. I enjoy seeing new things, I enjoy getting out into the woods and the mountains, and I especially enjoy taking pictures and planning things.

It’s funny, isn’t it, what brings us joy? My cats don’t question these things. We got a new, larger, cat tower, and they don’t worry whether they are enjoying the tower enough. (The answer is, probably not enough yet but I’m hopeful they will use it more once they are used to it). They just are. They scratch, they meow, they sleep, they groom, they don’t seem to worry about anything.

Not that I can be like a cat, because the cats have a me, and I don’t have a me unless I am me. But that I can take some ideas from them: one is to try to enjoy my downtime. Yesterday morning I woke up and was really stressed out, even though I really had the morning free! I ended up not getting to enjoy my downtime as much as if I’d said to myself, yes, you have the morning off, so let’s drink some coffee, let’s read, and let’s not stress out about what comes next.

I don’t want to cut back on my work schedule right now, for a variety of reasons. But I do want to find more joy and enjoyment in my life. Sometimes I feel like the only thing all day that I look forward to is eating and having a drink at the end of the day, and that doesn’t seem quite right. I want to enjoy what I’m doing as I do it (…some students make this easier than others for sure!) and I want to have things in my life that I enjoy, that I look forward to, that I can just do and have fun with.

Granted, my philosophy for life isn’t centered around my own happiness as being the number one, but you read a lot of stuff about “self-care” and how you can’t help others if you aren’t doing okay yourself. And while I don’t think I’m dealing with any real depression right now, I have been feeling a little bit down, and feeling a little bit lonely in the world. I often feel like whatever I do is letting somebody down or upsetting somebody else. I know that that’s probably not quite true, and that I shouldn’t worry so much about other people, but…it’s always easier said than done!

But on the bright side: Louie’s birthday is coming up and we have some fun activities planned. We are heading into the fun part of the year with holiday after holiday. I’m making progress on a variety of home projects. I’m not managing to lose any weight, but I’m getting in much better shape, which is the true goal anyway. I should reevaluate some aspects of my diet, but I’m happy that I’ve gotten into a regular exercise routine again. I decided to treat myself and ordered a few actual paintings from Etsy that I really loved, so I’m looking forward to seeing those in person. And tonight will be pizza at Union Loafers with Louie and a friend (yes, I’m looking forward to food, but also seeing friends). I haven’t been able to get to Union Loafers for pizza in months, so I’m super excited! (It’s my favorite pizza place in town, currently.)

I know I need to focus on the positive. I’ve always struggled with feeling satisfied and finding joy in my life. I’m lucky that I have a full studio, a fairly full gig calendar, a loving partner, two adorable cats, some good friends even though I don’t have time for them, and family around the country that will always be there for me. I’m also lucky that the library lets you borrow ebooks for free, that I paid off my student loans over a year ago, and that the cost of living in my city is low enough that I can make a decent living as a musician. (It helps that I get my health care from my partner, because that is an expense that is MUCH cheaper through his employer.)

That is a lot of good things! So glad we had this talk. Also, I’m wearing a velvet top, which is a great thing about fall—fuzzy tops and sweaters. Related to fall: Louie has never had a pumpkin spice latte. I might have to have us make a stop over the weekend to indulge. He might hate them, but I won’t.