Oh what a day

I wanted to do a long run today in Forest Park with my friend Jen.  She asked if I wanted to attend her boot camp class outside first—so YES we did a boot camp class outside, then 9 miles.  Was it easy?  Um…no.  A really tough workout.  I seriously wouldn’t have made it through without her, but I felt fantastic afterwards.

We ran around Forest Park (6 miles) then we added on a bit more.  On the last mile we ran into my trainer Mike, who was just starting his run for the day (though oddly was already hot enough to have taken off his shirt…hmm…).  When my Garmin hit 9 miles, we walked the rest of the way back to Jen’s gym where we had parked our belongings and my car.

After that we hit up a crepe place and ate what was likely entirely too much whipped cream.  Yum! 

I’m tired…so tired…and would do more blogging but instead will go to bed.  Let me fill you in later on caipirinhas, a wedding, and LARP (live-action-role-play) in the park.  Or not.  I might forget Winking smile. (and for the record, I was an observer of the larping, not a participant.  I may like Lord of the Rings but I don’t want to live it.

April Showers

Here’s my boring monthly goals post (boring to you, probably, not as much to me as each new month brings new HOPE.)

Monthly Goals:

Books: one classic, one related to teaching violin or children, one non-fiction.  Great Expectations, The Social Animal, and Moonwalking with Einstein

One or more new restaurants:

Weekly activities with friends:  Anybody up for stuff?  You have my number.  Or at least my blog address.

New recipes (three):

Fitness Classes:  Yoga—let’s do it, two classes! And maybe spinning…I guess I got bored with my class…

Race:  April 9 Go! St Louis Half Marathon.  Goal:  2:30 or bust. 

Mileage:  90 miles (run or walk)

Lose a couple of pounds:  under *redacted* by April 30 or bust. (I do have a number in mind, and this month I will meet or beat it).

Career: Schedule Student Recital for Early June.  Plus some other stuff that will happen in April.  You’re on a need to know basis.

Fun: Who wants to go to the South Grand House Tour April 16/17?  Also, I’m open to other social engagements, hit me up!

Financial: Well…I did MY taxes.  But I promised Chris I’d do his, so that’s this month.

Fingernails/finger biting: Must continue trying to stop…gah, so difficult as I usually don’t notice I’m biting until it’s already been going on for a little while. 

March recapped (to cap or recap, that is the question)

March…

Overall a good month.  Two solid races.  Some great teaching, good times with friends and FIANCEE.  Weather was up and down.  Did lots of great reading…cooking…eating…how did my goals go?

Monthly Goals:

Books: one classic, one related to teaching violin or children, one non-fiction.  Sense and Sensibility, Battle Hymn of the Tiger Mother, and The Warmth of Other Suns. CHECK!  Finished all by March 16–

One or more new restaurants: Trattoria Marcella (just had drinks/apps, but definitely want to go back for dinner), California Pizza Kitchen, The King and I (yummy Pad Thai!), The Highlander (there can be only one), Market Pub House CHECK!

Weekly activities with friends:  Too many to list here! CHECK!

New recipes (three): Goat Cheese and Artichoke Stuffed Chicken, Goat Cheese Grits, Shrimp n’ Grits CHECK!

Continue attending Spinning Class, do some Yoga–shoot for at least two classesWent to one spinning class, couldn’t go to another…and then was too tired… FAIL.

Two races:  March 12 St. Patrick’s Day 5 miler and March 26 Alton half marathon CHECK!  Plus I ran (some walking) 100 Miles this month—today I realized if I did 4.4 miles I would be at 100 for the month, so I couldn’t resist.

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Get rid of 11 things from one room—I need to tackle the middle room and the book situation. Already did some of each, check!

Lose a couple of pounds (I have a goal weight in mind for the end of March but I’m not putting it here Winking smile ) FAIL! but I already blogged about my failing…

Career: Attend SIUE teacher workshop with Susan Kempter.  Schedule Student Recital for Early June.  HALF/CHECK and plan to deal with recital shortly.  I’ve penciled in a date, just haven’t ‘set’ it.

Fun: Have friends over this month?  CHECK

Financial: TAXES this month CHECK

Fingernails/finger biting: Must continue trying to stop…gah, so difficult as I usually don’t notice I’m biting until it’s already been going on for a little while.  FAIL, but will keep trying..

Deep thoughts

I ran over 93 miles this month, can you believe it?  (Probably).  Which met my goal, so that’s awesome.  Today was more of a run/walk/sprint type of thing as running for too long was hurting the back of my ankles.  Oh, note to readers:  if you own running tights with a zipper on the back of the leg, it’s possible after running in them for a long time that zipper will have left a painful mark/scab on the back of your ankle.  And then if you forget and wear them again a few days later, it will continue to hurt.

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Now I’m sitting around drinking some coffee before I get a haircut and then teach.  With the coffee comes some speculation…

Every time I meet with Mike (my trainer) he asks me what my plans for weekend are.  Even if it’s Tuesday and the weekend is seemingly a bit far away.  I know it’s because he is simply making conversation, but sometimes I feel like I need to have an interesting answer or else he’ll be disappointed in me.  (Yes, I shouldn’t care.  And it’s not as if he has that many interesting weekend plans either.)  However, this weekend I do have exciting plans.  Chris and the rest of the symphony started rehearsing for the upcoming Lord of the Rings (Fellowship of the Ring) movie performance, which I am going to see this weekend.  (If you are a regular reader, you already know this.) 

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Before the movie there is going to be a display of some “artifacts” from the movie in the lobby.  It should be quite the evening! 

I think this is part of the future of orchestras.  As a classical musician I am always concerned with showing other people how great the music I love is.  One of the biggest venues people have to hear orchestral music is through movie soundtracks, and (in my opinion) the best movies have great, orchestral soundtracks.  Some movies use classical music which has already been written(think of Also Sprach Zarathustra in 2001: A Space Odyssey, or Barber’s Adagio in just about everything) and other movies (more likely) require new music.  Anybody who wants to poo-poo on this style of music needs to remember that even well known classical composers such as Shostakovich and Phillip Glass wrote for the movies.  And I would think that Mozart, Haydn, and Beethoven would have been movie composers as well, if they were asked and if it put food on the table.  Besides which, just like music can be for entertainment, so are the movies, and sometimes movies are even considered art as well.

My point (I guess) is that firstly, movie music can be played in a concert hall, and secondly, that the “common man” can appreciate classical music if he appreciates the movies.  I read today (sadly) that the Syracuse Symphony’s season has been canceled.  My heart goes out to the members of that orchestra. 

My heart goes out further to the negative people who wrote in the comments who, like far too many people in the world today, can’t see a future full of hope and brightness, full of music and laughter, and perhaps, full of love and peace.  Instead they see the world as a place where only a few can, or SHOULD succeed and the rest are left to wither and…what breaks my heart…how can anybody be okay with this?  I saw a billboard last year that said “had enough of hope and change?”  I believe it was encouraging people to vote against the democrats…and I thought…wow.  How can anybody ever have enough of hope?  Hope is part of what makes us different from the animals.  Hope is what keeps us going.  Hope is why we pass on knowledge to the children.  Hope is why we strive to make the world a better place each day.

ANYWAY.  I know I went off on a little bit of a tangent there, but I wanted to get that off my chest.   I have been increasingly frustrated with the news of the world lately, but HOPE keeps me moving forward and continuing to do what I can in my life.  And that means teaching violin, running, attending concerts, playing weddings, enjoying time with friends…and that is what I will continue to do.

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I wanted to end on a lighter note Winking smile  I love despair.com.

Where are your doughnuts?

I usually do the weekly shopping on Tuesday after I meet with Mike at the gym.  Today was no exception.  Usually I get a mix of fruits/vegetables, meats/fishes, breads and rice, some milk, cheese, coffee, etc.  I’ve been trying to do better using up the stuff I freeze and the cabinet stuff, so today I mainly just got fruits/vegetables, some pork for a planned menu dish, coffee and some deli meat/cheese.  As I was unloading my stuff onto the conveyer the woman in front of me says, “Wow, I should have you shop for me with all that healthy stuff!” and the cashier says “Where are your doughnuts?”  I laughed, knowingly.  After all, the doughnuts are at the restaurants!  The healthy food is at home.

Keep in mind, this came after a week where I think I have actually gained three pounds…it’s amazing how in the morning before you PR on a half marathon you can be bothered that you weigh more.  After all, I wanted to lose weight this month, not gain…even if it is just a couple of pounds…even if you “carb-loaded” the night before.  THEN Mike tells me he is trying to “cut 10 pounds” for the half marathon so he will be very grouchy the next two weeks.  Of course…10 pounds in two weeks, that’s healthy right?  I suppose we have different half marathon goals—his is 1 1/2 hours (probably secretly less) whereas mine is 2 1/2 hours, and I can’t run as well if I am starving myself.  But that certainly made me more likely to buy a ton of vegetables at the store! 

So there I am in my gym clothes at the store, as usual…and I’m loading up on broccolini (is that even a real vegetable?), broccoli, spinach, carrots, etc.  And thinking how if MIKE can lose 10 pounds in two weeks, surely I should be able to lose a few pounds and fit into that pair of jeans in the bottom of my drawer that I am continually ALMOST able to button (and somehow still run 11 minute miles for the half on April 9), and my cart is SO full of healthy foods that the cashier actually comments on it…then I suppose I am doing something right…right?  And the scale is just a number, and certainly shouldn’t be the thing that makes me decide whether I feel good about myself or not.

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So I get home and make a large salad with a delicious new honey mustard dressing I’m trying out, and tell myself that the only snack I am allowed between now and dinner is a fruit…and we’ll just have to see how that goes.  I followed a very strict diet from January through November of last year, and since November I have gained approximately 3 pounds, which is actually pretty great (especially since I am in much better shape overall) but now it is so hard to follow a strict diet because I just don’t have as much incentive.  After all, most of my wardrobe fits and looks great, I can do a ton of workouts, I can run 4 to 5 days a week…I’ve run 92 miles this month (1 more to go to meet the goal!)…and honestly I’d rather be a little stronger than thinner…I guess I am still convinced that everybody is looking at my fat and judging me.  (Do people ever do that?  Am I alone in this fear?) 

halfsplits

This is what I need to do to beat 2:30 in the half marathon.  I want to shoot for 11 minute miles.  If it’s not too hot, if I don’t get cramps or side stitches, and if I don’t have to stop to use the bathroom, I know I can do it. 

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I can’t remember the last time I had one of these…years…does anybody remember the Boston Crème Donuts at Presti’s (anybody from ye olde alma mater of CIM, that is)?  

Damn.  Now I really want a doughnut!  Unfortunately I didn’t buy any at the store.  Guess it’ll have to wait.

OMG Cake

My friend Laura is a fantastic cook and we were lucky to get invited over to her house last night for dinner.  She made salad, salmon, couscous, and a Bailey’s Chocolate Cake.  OMG.  So good. (and now OMG is totally in the dictionary, so…)

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Naturally this picture doesn’t do it justice.  But it was one of the greatest things I had ever eaten.  Three layers of cake, ganache, icing, chocolate shavings on top…*drools*  Thanks Laura!  You’re the best!!

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Laura, admiring her masterpiece..

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Chris didn’t want me to take the picture until he had his classic “drinking” pose…but I showed him!

Oh, and here’s another picture from the weekend.  Saturday night (after a four hour nap, trying to recover from the half-marathon I ran) we went to the Chamber Project St Louis concert at the Chapel.  It was snowing by then, so the boys had a little snowball fight.

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After the concert (which was fantastic, though sparsely attended, most likely due to the snow) we hit up the Fountain on Locust where I had a “grasshopper” which was a minty ice cream martini, and a spinach salad…yum! 

Overall it was a great weekend!  (Yes, I’m aware it’s Monday night, not Sunday night…)

Here’s a little bit of Star Wars/CSI: Miami humor I found online:

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On the docket for this week:  LORD OF THE RINGS WITH LIVE ORCHESTRA!!!!!!!!  (yes, I’m rather excited).

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(really, aol?  internet keyword?  Is this 1993??)

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you’re welcome Smile

thoughts about violin, teaching, running, life.