Workout done

I love the feeling of getting a great workout done in the morning.  I met with Mike this morning and he made me do all manner of squats, walking squats, and tons of shoulder exercises.  I also did a lot of side planking.  I am now ready to face my day! 


(scary stalker picture)

Note how when Mike runs he actually leaves the ground.  Yesterday I was complaining about my running skills and Chris said, well you should have Mike coach you.  I said I didn’t want to pay for that…and he does occasionally make suggestions.  I just know I will go and run on my own but I won’t lift weights.  And without the weights I wouldn’t be quite as awesome.


(I’ve used that before, but I still love it)

Okay, hate to blog and run, but I gotta go rehearse.  Don’t forget the concert is tomorrow night and you can all watch it!   (If you do, please let me know!!)

2 thoughts on “Workout done”

  1. Have you ever read the Chi running book? my husband read it and said it helped his stride a lot, and I’ve heard a lot of good things about it. haven’t read it myself yet, but that will probably be next after I get through all my other books:(

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