All posts by hannahviolin

I am a violinist. I also enjoy running, working out, reading, and hanging with my friends and cat.

Snow Dome and whole 30 challenge

My mom read my blog the other day about the snow and sent a picture of their house.

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It’s so pretty in the snow! Perhaps someday it will also be a museum.

So I’ve decided to do something pretty crazy for my diet. I’ve decided to do the Whole 30 Challenge starting on Sunday or Monday (google it if you like). Basically it’s a ridiculous elimination diet- no grains, sugar, legumes, or dairy for 30 days. Why? Well, I thought it would be a great personal challenge, first off. I also wanted to do something drastic to shake some bad food and drink habits that I’ve gotten myself into, and then lastly, I thought, well, honestly, I’ve always had some digestive issues with dairy. After the 30 days you are to gradually add things back in, and I’m guessing that having 30 days without dairy will open my eyes to some issues. I’ll let you guys know how it’s going. I expect to be fairly cranky, but I think I’ll manage well, and hopefully come out on the other end, stronger and lighter. I figure I can do anything for 30 days.

Diet is a weird thing, isn’t it? It seems like every week some study comes out contradicting a previous study on how to eat, and if you try to follow everything it will just drive you crazy. The best thing, I think, is to figure out what works best for you, to make you feel at your best while living a balanced life, not thinking about food all the time, and enjoying life to the fullest and healthiest. I honestly feel pretty healthy right now, and I eat a lot of vegetables generally, so I’m looking forward to the challenge, and wonder how it will affect me.

Without challenging ourselves, we don’t grow, do we?

Figure Skating

I was a little late to the Olympics watching (I missed the opening ceremonies and first few days, including the new “team figure skating”) but I’ve been trying to catch up. I’ve seen skeleton, luge, slopestyle skiing, halfpipe snowboarding, biathlon (which you’d think Americans would have embraced more because of our evident love of guns, but I guess trying to just hit a specific target is too challenging…), and a couple of other things too. I did miss the Bob Costas pink-eye fiasco, but that’s probably for the best.

Figure skating is my favorite sport. It’s beautiful, artistic, and technically challenging all at the same time, and accompanied by instrumental music, often violin (!).

I think that playing the violin is similar to figure skating. You work for many many years to gain your technical expertise (scales, scales, and more scales!), and then when you put it all together, you don’t want the technique to be all that the audience sees. Sure, those triple and quadruple jumps are important to land, effortless (or shifts, in violin), but if that’s all you worry about, the audience isn’t moved. But, if you MISS a jump (or a shift, or a series of notes), then that’s all the audience and judges notice. And if you do mess up, then it’s all about what happens next. You have to leave it behind in your performance and just stay in the moment (or a few seconds ahead of the moment, always planning ahead, but not looking back) and continue to do your best performance.

The one thing figure skaters get that we violinists rarely do is the wide scale audience! As popular as the Olympics are, I don’t think the yearly World competitions and smaller scale competitions get nearly the coverage, so it’s similar in a way—you work so hard, for so long, and mostly people don’t appreciate what you do, or truly understand the effort and skill involved. Perhaps they even discount your hard work by constantly referring to your “talent” for the sport, rather than realizing that it is primarily the time you have put into your craft that sets you above others. (This is a major pet peeve of mine. Rarely do people say someone has a “talent” for surgery or business. Often the idea that an artist has “talent” is what keeps our pay low, rather than thinking we are driven or hard working.)

But I’m not trying to get on a soapbox here. Honestly, I just love watching the Olympics. I’ve never been much of an ice skater, and I’ve never been skiing or snowboarding, so it’s all just amazing to me to watch. And you can also tell, that despite all the hard work and training the athletes put in, they are generally having the best time of their life showing off their skills, and that’s so important. I can’t imagine flipping around in the air like so many of the athletes do, or moving so fast, but I know how it feels to really nail a challenging part of a piece for the first time, or under pressure, and it is the best feeling in the world! I also know how it feels to fail to reach your goals, no matter how hard you worked for them.

I don’t know how it feels to wear an all pink body suit though. That needs to be something I do soon, right?

What’s your favorite Olympic sport? Am I trying to make the Olympics too much about me by likening it to playing the violin? Should I step down from my fancy soap box?

I forgot

I forgot how I feel when I’ve been lifting weights. Now, I’m not an expert, and likely I’m doing a lot of things wrong 😉 but I’ve been sore more often than not since I started hitting the gym again. Today I can barely lift my arms over my head—let me tell you, showering and drying my hair was FUN.

That all means of course, that I feel great. I love being a bit sore and feeling like I got a great workout in (some might argue you don’t have to be sore to do that, but it always makes us feel good about what we’ve done, doesn’t it?)…so I’m not complaining. I’m just saying.

I was a little late to the Olympics party. I was so busy with opera and being social over the weekend that I missed the first few days, but I’ve been playing a little catch up on figure skating, which I love, halfpipe, which I don’t care for plus what’s up with the outfits the US athletes are wearing??, and now some biathlon and luge while I wait for the start of my day. I’d been planning to practice violin, but it wasn’t urgent, and the whole “not being able to lift my arms without struggling” DOES put a damper on things. Why is fitness so hard!

Random thoughts:

Why does the news only cover the blizzard and whatever is happening in the south in as much as it affects Atlanta? Do they know there are other locations? I know that South Carolina isn’t the largest state, but they’ve also been getting tons of bad weather, as evidenced by texts from my dad and facebook updates from high school friends. Maybe I’m just watching/reading the wrong reports, or maybe if you don’t live in a big city you don’t matter at all, I’m just not sure. But there really is more to the south than Florida, Atlanta, and New Orleans. (Not MUCH more, but a little bit.)

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This is the view from the porch at my parents’ house. Or was the other day. I haven’t gotten a more recent update so it’s likely the house is completely under snow.

We are supposed to get a few more inches tomorrow. It’s like that song, “I’m dreaming of a White Valentine’s Day.” (That sounds wrong on so many levels.)

Please click on the word “post” to watch an amazing video of cats. You won’t be sorry.

Lady that lunches

A friend was making fun of me the other day for often having “lunch dates”. I was thinking about this, and it makes sense. Not that I don’t work, but that I often work during other “social” times, like happy hour (hahahaha to being free on weekday evenings between 5 and 7) and traditional weekend evenings…even when I might be free during those times, the (probably also a musician) friend I’d want to see would be busy!

So I do a lot of lunches with people. I usually don’t start working until the mid-afternoon unless I have a daytime rehearsal, so lunch is my favorite. Plus it gives me a reason to get up and get going on my day, rather than spending all morning in pajamas reading the news.

For instance, today I met my good friend Sarah the photographer at a neat little noodle place in the Loop, called Corner 17. They make their noodles fresh in house and the soup was delicious! No, I didn’t take a photo because I was too hungry. But before lunch I was up and at the gym working out, because I knew I had a lunch date and therefore needed to get it done first. (I’m getting back into twice weekly weight workouts, and I feel fantastic. By that I mean I can’t bend down or lift my arms.)

Recently I also went to Mai Lee for lunch with another friend.

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Yummy pork chop plate. Well, don’t eat the plate, but do eat the stuff on top.

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I think animals standing is always funny, isn’t it? She was very interested in something happening outside. Probably a squirrel, but I can’t say for sure.

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Sausages at Volpi on the Hill.

And over the weekend…my view of the Winter Opera production of Falstaff. We have a weekend off before starting rehearsals for the next production, Lucia di Lammermoor. I’m surprised sometimes that many people haven’t even heard of Winter Opera—I’ve been concertmaster of the orchestra for about four seasons now, and the quality is just getting better. All of the operas are sung in the original language with subtitles when needed, and we do a great job on a small budget.

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I have a couple of other random gigs happening this month too, and I’m working on getting to know my electric fiddle. (Pictures of me playing it need to happen soon, I know!)  This is kind of a “down” week, with just teaching, which is a welcome change to the hecticness of the past few weeks, so I’m trying to catch up on practicing and random stuff that I manage to get really behind on. (For as few hours as I work, I manage to get plenty behind…does anybody want to clean my house? That is really just because I hate housecleaning though, not for lack of time.)

Okay, that’s is. Brain dump of random info, and photo dump too. Obviously I’m not taking enough cat pictures, but I’ll try to do better. I need to get back on the Caturday house…perhaps this weekend!

Stan Musial Veterans Memorial Bridge Run Recap

I initially typed Stan “Musical”. That would be an entirely different sort of run. Or not…maybe it would be similar but everybody would just be kind of dancing and snapping their fingers a bit more?

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Race swag. T-shirt, bib with a really nice picture of the bridge on it, and a commemorative medallion.

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Saturday’s race was a 6k run from downtown over the new Stan Musial Veterans Memorial Bridge (before it opened to traffic, very exciting!) and back. It was a 6k because “6” was Stan Musial’s number.

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I was pretty happy with my time, only because it shows improvement in my running, not because it was in any way a good time. I finished in 46:58, which isn’t at all fast, but for me it was good. Two things I was proud of: 1) getting up in the freezing, freezing cold (did I mention it was cold?) and DOING the run and 2) running quite a bit, versus walking, including the final uphill (naturally) to the finish line, during which I ran hard the whole time I could see the finish line, which seemed like forever, and which was probably about 30 yards or something. Really I have no idea, and runkeeper isn’t very good for actually keeping track of distance, at least not during races. Oh well. I should probably dust off my Garmin in the future for this sort of thing.

I won’t bore you with details, but instead show you some of my awesome race pictures, which I decided was worth the $10 to show you. I could have simply screen capped them, but I feel that $10 is a reasonable rate and wanted to be on the up and up and buy them for that REASONABLE price. (Do you hear me, other races? $10 for a bunch of digital photos is a good price, not $40 to $100…)

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Photographer at the turnaround. Mild awareness in my eyes, and oddly stumpy legs. I should say: lots of folks were stopping on the bridge to take pictures, but it’s a race, right? And honestly, the new bridge is cool and all, but the scenery wasn’t super great, it was cold and I wanted to be done. Let this blog post prove that I ran on the bridge before anybody drove across it!

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Oh look, I’m smiling for the camera. The lady behind me wins the prize though. Also we look like we are winning the race against that huge pack of people behind us. YES.

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This must have been closer to the finish line. Working hard! (I like this one.)

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And…near death…but I survived. I promise!

I’m very glad I ran the race. I’ve been getting back into fitness, and I’m totally aware that I don’t look good in running tights, but I’m proud of getting back on the “fitness horse” so to speak, and I won’t let negative body thoughts get me down, and instead will use them to motivate myself to do better. (Blah, blah, blah, try to focus on “I was working hard” rather than “I look fat”).

And whatever. Getting up early to run in “feels like 8 degrees” is pretty bad ass, right?

What’s better than a purple violin?

Nothing.

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Now I just have to figure out how the whole electric part of it works. It is a Bridge Aquila, and sounds like a muffled violin when you play it acoustically, which is all I’ve done so far. A friend is lending me a practice amp to try it out (if my neighbors don’t already love me, they will soon…I’m just kidding…) and I’m pumped. This is all new to me, but like I said. PURPLE VIOLIN.

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Love the race bib for tomorrow! Wish me luck. It’s going to be cold and early (especially after an 8 pm opera that will likely last nearly three hours) but I’m looking forward to it. Plus, a new bridge! How cool is that?

I hear the Olympics are on. I find it difficult to watch the Winter Olympics! I love them, but it’s a busy time…how do people manage? The summer is so much easier! I love the figure skating though (of course…duh, who doesn’t)…when is that on? SOMEBODY TELL ME SO I DON’T HAVE TO GOOGLE IT.

Note to self: when you don’t go to the gym for months and then go for the first time and do a bunch of back squats because you miss them…you will be sore. Very sore. For several days.

Unrelated: I have been invited to my very first trivia night in St Louis. As far as I can tell, this is a huge local tradition for fundraisers. Anybody have any good “trivia night” advice?