Category Archives: Food

Laumeier Sculpture Park and ELaia

Since mostly I blog when I’m overwhelmed and tired (apparently!) right now I’m trying to blog while I’m spending about an hour purposefully relaxing. Why yes, writing my blog IS relaxing!

This weekend has been full of activity, but mostly fun activity. I’ve had a few students and a family issue (nothing to worry you about!) but otherwise Louie and I have had fun together. Friday night we went to the symphony concert…it was a little stressful coming right after what had happened in Paris, which I almost hesitate to even mention, since we ignore mass killings in non-European countries so often, but David Robertson did mention it at the concert…it seems fitting that I acknowledge it, and acknowledge how horrible things can be, and that all we can do is to continue to try to bring joy and music to the world.

So, the symphony. We are subscribers but this was a trade from next week which didn’t work for my schedule. It’s super easy to trade concerts if you buy a subscription, by the way. It took about 3 minutes on the phone. My one complaint about the symphony concert was that they had a little screen up with some words and moving animation in the back for various parts, and I found it very distracting and awful. I find supertitles to be helpful when there are singers, but other than that I don’t want quotes or pictures to “enhance” the performance. The music should speak for itself, and usually does, and definitely would have in this case. I know I can be a fuddy-duddy with classical music (using that world probably makes me one for sure!) but in this case I really think I’m right…

Saturday Louie and I walked around Forest Park enjoying the unseasonably warm weather. It was seriously around 70 degrees and sunny! And then for dinner I’d made reservations to take Louie out for a belated birthday dinner at Elaia. Wow. We had an amazing meal—it was not cheap, but I’d been planning on it for awhile, and it was a great experience. We both got a 4 course prix fixe dinner and shared each course. My favorites were a mushroom dish called “Hen of the Woods” and the Beet and Salmon Salad (totally strange combo, but it worked magnificently). It was a great evening—good food, drinks and conversation. I would say I’ll be back, but not for a long time due to the price. Right next to Elaia is Olio, which is also great and a bit more affordable, depending on how much you eat.

This morning we went to Laumeier Sculpture Park with friends. I had originally thought I’d sleep in a bit, since I’ve been complaining of being tired, but decided it was worth it to do something new with people. It was a lovely morning to walk around in the woods, the grass, and see some interesting art.

This was made by an artist using a chainsaw, if I recall. One tree trunk.

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A tree covered in aluminum. It reminds me of that tree from Lord of the Rings. Gondor?

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I liked this one with the lady playing the piano. It was a piece of art in memory of somebody, and I thought it was really nice. I hope somebody makes some art for me when I’m gone. Or maybe before that?!

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A chair made from a tree trunk. There wasn’t a sign not to sit on it.

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A cat mosaic sculpture. It was gorgeous to look at with all the different kinds of materials. Very shiny.

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I’m glad I got to do some exploring this weekend and enjoy some new activities. It definitely helped my mindset. It’s easy to feel like life is just on repeat, and that each day is the same as the day before (or in my case, each Monday is the same, each Tuesday, etc…) so seeing a new park and eating a great meal at a new restaurant were great activities for me. Even if I’m still physically a bit tired, I am mentally and emotionally a bit more satisfied, which is good.

One more full week until Thanksgiving! This week will be a bit stressful too, as I’ve got another quartet concert AND a student recital, among other things but there is light at the end of the tunnel and that light is a bright one Winking smile

Dog swim and more

Here we are again, on a Monday. I ran 8 miles this morning as part of my training for the Go Halloween Half Marathon and now I’m catching up on some things before I start teaching for the week…

The weekend went by quickly, as they are prone to do. At least I only had one work-related commitment so it wasn’t too crazy!

Friday night we went to a local Mexican restaurant, Lily’s, with some friends. I think Louie and I have developed a problem (it’s been years I’m sure) where we really will always pick a Mexican restaurant over anything else. It’s not JUST the margaritas, it’s also the tacos, and the beans, and the chips…I promise! We had a great time.

Saturday was the Maplewood Dog Swim. Mackenzie had had a rough day on Friday involving having to spend a good deal of time at the vet (no worries, everything seems to be under control) so it was nice for her to get to run around with other dogs and swim to her heart’s content. We were there about 1 1/2 hours, and by the end she was really dragging, but kept insisting she was still having fun.

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She didn’t like to jump into the pool and instead always used the stairs or a shallow entrance. She was very smart though and also knew how to use the stairs to get out of the pool!

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The pool was fun to watch for us too—there were dozens of dogs running around and frolicking and trying to fetch tennis balls. It was a real hoot!

Saturday night I had a performance with a pianist I hadn’t played with before. He is also a doctor, but is an excellent performer! We played two pieces together for a program at a local synagogue. Afterwards he and his wife and Louie and I went to Basso for a bite to eat. Louie and I had been there before but not for awhile. We each got a little pizza and shared some roasted cauliflower, and it was very tasty.

Sunday we went on a bike ride on Grant’s Trail. I like it, but I think Louie found it a little dull. We’ll have to get out to a more scenic ride next time, probably along the river (and NOT the River Des Peres) would be better but we just weren’t sure how all the rain over the summer had affected those trails and didn’t want to have to turn back. Otherwise I spent Sunday cleaning and doing other stuff around the house and then had dinner with my friend Sarah. We are both violin teachers and spent a lot of time sharing stories and possibly making some plans for joint studio projects.

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I saw this on the internet the other day and thought it was great. Maybe I need it printed out to show my students. A small percentage of them would find it most amusing and helpful, and the rest would probably just be baffled. LOTR is so a few years ago, isn’t it?

How’s your Monday going? What is your favorite Mexican restaurant?

Fall-Se Alarm

See what I did there? After blogging about fall and pumpkin spice and cooler weather (okay, I didn’t really do any of those things…but my last title had the word “fall” in it) it’s been a really hot week and weekend, and I must say…I’m over it. Luckily this morning hasn’t been so bad, mostly overcast and breezy, so fingers crossed we are moving on? (Full disclosure, I started this post last night, and today I’m already more pleased by the weather, so…maybe things are turning.)

This weekend was pretty fun!  Louie’s dad was visiting from Philly for a couple days so we went out to eat a few times and did a little sightseeing. We went to Treehouse, which is a vegan restaurant that I am conflicted about. I don’t like that their descriptions of dishes involve words like “sausage” or “chicken” and don’t specify how those things are actually made. I get that they want to show you that you don’t need meat, but to me it feels like deception. I had the seitan katsu, which was actually quite good, but the description said it was chicken (which I knew it wasn’t…it was seitan!) which to me, is just weird. Nonetheless, the meal was tasty enough, especially the beets—I’ve become obsessed with beets! The other meal we had was at Olio, which is quickly becoming one of my favorite restaurants. My favorite dishes there are the smoked whitefish salad and the roasted beets with ricotta. Yummy!

We also went up to walk across the Old Chain of Rocks bridge. I’d been there on my bike before, but this time we just parked (on the Illinois side, the Missouri parking lot was closed) and walked across.

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These little buildings fascinated us. It seems they are water intake towers and are inaccessible today.

Yesterday Louie and I met up with some people my friend Eliana’s birthday. We had pizza at Dewey’s Pizza and frozen yogurt at a nearby Tutti Frutti. It was nice to meet a few new people and celebrate her 30th (so young!) birthday with her. It’s always fun to chat with friends of friends and expand our social horizons.

And then this morning I ran 7 miles (around the Botanical Gardens and Tower Grove park from my house) and now…getting ready to teach and must do a bit of practicing. Luckily there is leftover pizza to refuel after my run (great for carb-loading AND refueling, right?!).

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Today I have a few students who wanted to take Labor Day off for various reasons, but I’m teaching the rest. I figured I started late enough in August that we didn’t need a break yet! Talk to me in a couple months…and I’ve set up a fall recital date for the students, which is a first for us. I have other ideas too, like some sort of ensemble Christmas performance with another teacher, but I also know things just get crazy around that time (for me and everybody else) and I’m not sure I want to tackle too much.

Oh, and I promise more trip recaps are on their way. I’m working on the Yellowstone blog post—it’s just a long post but I am working on it, in case you are wondering. I haven’t forgotten, and I will finish!

Beggin’ Pet Parade

The Beggin Pet Parade was this morning in Soulard, and since the good folks at Purina sent me two VIP tickets in addition to some great goodies (leash, blanket, treats, frisbee) we HAD to go. Nearly 70 degree weather was the icing on the cake and I knew it would be a great day.

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I honestly wasn’t sure what to expect or what would be happening. I’m not a huge “group activity” or “festival” person because I get impatient and overwhelmed easily. But I figured we could manage a parade and besides, we had tickets to the VIP tent—which meant food and drink. Now, before you get too excited, remember I’m not eating meat right now and I had practicing to do later, so no drinking for me. We had hoped to run into my friend April but there were just too many people and the phone service was slow so we couldn’t communicate where we were well enough to find each other.

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Only water for MacKenzie too.

I won’t bore you with unnecessary details (I know, who AM I?) but we had a great time just walking around. MacKenzie loved sniffing all the other dogs and enjoyed being out in the seriously unseasonably lovely weather.

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Louie and I had fun people and dog watching and checking out the neighborhood. We walked the entire parade route before the parade and then decided to go back and get some food at the tent. There wasn’t much offered without meat but we got a little pasta and salad. There was a long line for the bar and since we weren’t day-drinking (like most do at these events, I do get jealous of people who don’t need to practice or do homework or other work later on weekend days!) we didn’t feel it was worth it.

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And the perhaps lame part was that we decided to skip the parade. We’d seen a ton of dogs already and the weather was almost too nice to just sit around. Maybe we are weird, but we decided to walk around more and went all around Lafayette Square as well.

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Swans! And geese and ducks!

The rest of my weekend was nice as well. Yesterday was beautiful and while I did have to work in the afternoon I managed to get a nice run in in the morning.

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See I took a picture!

Here’s the two cats hanging out—this is pretty close for them but they seemed content enough for awhile! Fatness (dark cat) is pretty aggressive and territorial but Chloe (white cat) has learned that she’s MOSTLY all talk and just ignores her.

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Last night we decided to go out for dinner to a local Chinese restaurant. We wanted to get green beans with a black bean sauce and this egg tofu with mushrooms dish. When our server informed us that they were out of the egg tofu, we were disappointed, but asked her which of the regular tofu dishes she recommended. We picked one of her favorite choices to order. The food came out a few minutes later and I tried a bit of the dish. I looked at Louie after my first bite and said, “I think this has chicken in it.” (Remember, we have been not eating meat for a few weeks now!). We asked the server if the dish had chicken, and she said, oh no, no chicken. Only mushrooms and pork.

(We decided to eat it anyway, since sending it back would also be wasteful, and we aren’t even REAL vegetarians. We learned a valuable lesson which is to ask if a meal has meat even if you think if won’t because, for instance, it is listed under the vegetarian portion of the menu, because you just NEVER KNOW. Also the dish was really quite tasty and a good recommendation, just not a good recommendation for a couple who is awkwardly trying to avoid eating meat.)

Did you go to the pet parade? Do you find it uncomfortable asking for special treatment if you have dietary restrictions or food allergies?

Day 8 of Whole 30

It’s been over a week of eating Whole 30 style. I feel like I’ve been eating this way forever…

I miss not thinking about food all the time, I miss having free time that isn’t dedicated to food preparation or shopping, and I miss being able to go out to eat without worrying about whether or not I’ll be able to get something compliant. I also miss feeling full for more than 30 to 60 minutes at a time (I eat until I’m full, but then it never lasts) and I miss having enough energy to run.

But my clothes feel loose, I have enough energy to get by, and it’s definitely true that I don’t feel ups and downs in my energy throughout the day. And I’ve been eating pretty darned well, actually. I’ve been eating and preparing things that I never did before, and that’s been fun.

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Homemade marinara sauce with hamburger over spaghetti squash. Which, for the record, does not taste like spaghetti or pasta at all, but is okay for eating a delicious sauce over.

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Two eggs over some fried sweet potato hash. This felt pretty decadent, and was one of the most filling meals I’ve had. I’m not entirely convinced that dicing and frying sweet potatoes is what the diet means, so it’s a once in awhile breakfast.photo 5

And a entire roast chicken over veggies. No, I did not eat the entire chicken. Yes, I wanted to. I got full pretty quickly, and then as usual…about an hour later had mild hunger which I am just getting used to. I’m ignoring what that might mean because I really don’t feel like I can eat any more at meals. No, I don’t think this diet is sustainable long term for that reason, though perhaps over the next week the somewhat constant dull hunger will start to fade away.

What else have I been up to lately? Well, like I said, mainly food prep 😉 Saturday a big storm was predicted so I took advantage of my day off to…go food shopping. Trader Joe’s was packed but I was able to get quite a few delicious foods there (I live very near a regular grocery store, so Trader Joe’s is a once in awhile trip). Most of the rest of the day was spent preparing and eating food.

Sunday was a bit of a snow day. I was supposed to have a church gig followed by a double opera rehearsal, but my church gig got rescheduled for another day and the second opera rehearsal got canceled due to the weather (which didn’t end up being that bad, but I think for some folks who live further away it was still a wise decision.) I ended up watching some TV (currently working my way through Sons of Anarchy) and going to bed EARLY. Today I did an upper body workout at the gym and soon have teaching.

I’m looking forward to this week. Quartet and opera rehearsals, a workshop on Friday for violin teachers, and then Saturday I have BOOT CAMP at Celebrate Fitness! It should be a good week of eating (ha), practicing, playing violin, and hopefully I can knock off a bunch of items on my to-do list to. And do some running…hopefully…if I feel like I have the energy. Any suggestions for that, people? Last week I felt like if I did too much cardio (i.e. 10 minutes) I would pass out so I was taking it easy. I might have to start ignoring the recommendations for pre workout and start eating more fruit, I’m thinking?

Day 1 of Whole 30

So my “crazy” diet (Whole 30) has begun. I’ve never been one to believe in fad diets, nor have I been willing to give up my beloved grains, but I wanted a bit of a shake up and a challenge, so here we go. So far breakfast and lunch have gone well (eggs, salad, eggs, shrimp, etc.) and dinner is already prepped as I have to run to a rehearsal after teaching. Normally I would have packed a sandwich to eat while driving, and this time I have food I need a fork for, so my hope is to get to rehearsal in time to eat, and if not, then that’s what break is for?

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(this was a fun gig—background music for a school fundraiser—they were really nice and the gymnasium was absolutely transformed!)

The weekend went well. I’m getting back into the normal swing of things, which means lots of gigs on the weekends and extra rehearsals during the week. It’s not that I’m incredibly busy, it’s just that I have very few days off (no such thing as a weekend for a working musician) and lots of different concerts and gigs, and I am also trying to re-dedicate myself to working out and eating well and it’s tough to reconcile everything—along with practicing and keeping up on housework and errands. It’s just a matter of planning and trying to use my time wisely (and get out of bed at a reasonable hour…which means GOING to bed at a reasonable hour…)

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(view from Winter Opera’s rehearsal rooms—poster from last month’s production)

On an unrelated note, today is my mom’s birthday. Happy Birthday Mom!

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(those are actually beautiful flowers a student gave me for Valentine’s Day but it works, right?)

Tell me that I’m not crazy and that I can go 30 days without grains, dairy, and sugar…so far today is good and I have that feeling of “yes, I’m doing something good for myself and I’m going to eventually fit back into my purple pants even though by then they will probably be out of style” but I suspect the next few days may be a bit challenging as the new-ness wears off and I start missing the ability to eat a sandwich with one hand while driving with the other.

Or tell me that I am crazy…either way.