Rainy day run

5.5 miles in Forest Park, in a little drizzle.  The day after, oh, did I mention, a 5k PR?  31:11 with some walking due to stomach cramps.  (Race recap will be forthcoming.)

Jen and I felt that due to our extreme hard-core-ness we needed to keep up our “long run” anyway.  After all, a 5k is only 3.1 miles, which just isn’t that far.   So today, even though it was drizzling we ran our (now usual) perimeter route around Forest Park. 

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Tested out my new hat as well!

All in all it was a fantastic run and a great morning.