All posts by hannahviolin

I am a violinist. I also enjoy running, working out, reading, and hanging with my friends and cat.

Dead lifts

I’ve mentioned how much I love and hate dead lifts before haven’t I?  I love them because they make me feel really strong and powerful.  I hate them because I am fairly incapacitated for a few days after.

Yesterday Mike had me do a whole bunch of them.  We did a couple sets of 8 or 10 (can’t recall, I pay him to count) and then he added weight (I complained) and did another 4 sets of 6.  Afterwards he said it was the most I’d ever done.  110!  I was super proud of myself.  I’ve put on a little weight this year (emotional eating combined with less cardio) and I was feeling very fat going to gym…after the dead lifts I felt STRONG and AWESOME.

Some people will think, wow that’s a lot. Others, huh that’s easy. We are all different—but it was the highest I had ever lifted for so many sets.

I don’t understand people who complain about lifting weights.  I love it!  Bring me your squats, your dead lifts, and your lunges. I love when I’m carrying in all my groceries at once and I realize that a year or two ago I would have been struggling and now it’s totally no big deal.

Of course I woke up last night and my back was super sore, and today I’ve been crazy sore—every muscle in my back (I think, I’m not a doctor) and my hamstrings are starting to really hurt. But I’m still thrilled.  I may be a little heavier, but I’m a little stronger, and that’s good enough for me right now.

Well it’s not entirely. But I’m happy to feel strong.

I could pretend I haven’t gained weight. I’m up about 15 pounds from my wedding weight…I guess it’s the “newlywed 15”.  I’ve had to buy new pants. I may need to buy new running shorts when the weather gets nice. Eating healthy and getting out there for a run has been proven to be a struggle over the past few months.

I think spring will help though. I am over the cold weather, seriously! I’m still going to push myself through the Go Half in a couple weeks though my goal is to finish before Leslie finishes her full (not really—my goal is to finish and not kill myself, and use my lack of training to motivate myself to do better in the future and to remind myself that I am not perfect, life gets in the way, and sometimes it’s okay to just half-ass parts of life when other parts you’ve been giving your all.).  And I’m considering a fall marathon so there’s that too. It’s still a goal I have and I know I’ll have much more time and energy to train over the summer.

IMG_5536

I used this creepy Hannibal Lector style mask tonight. It was scary, but it felt really nice on my face.

IMG_5539

And I’m relaxing tonight, enjoying a rare Wednesday night off—watching movies and drinking wine and hanging out with this fine creature.

IMG_5542

Is that your expert opinion?

I keep thinking I should write a post about auditions. My casual readers won’t care at all, but musician readers would care. I’m not the Bulletproof Musician though—I don’t have any real advice for you—I haven’t shown tremendous success in the audition world—and I don’t consider myself an expert on auditioning. But I think that’s part of the charm of my blog: I don’t pretend to be an expert on things that I am NOT an expert on. (Many do. I think this is a big problem with the world—too many “experts” and too little actual knowledge.)

What do I consider myself an expert on? 

Well…I’m starting to feel that way about teaching violin.  The more I do it (going on what, 15 years or so now?) the more I feel like I’m starting to know what I’m doing. You say, what, that’s ridiculous, of course you’re already an expert on violin teaching. I say, I am learning every day. I learn from my students what works, what doesn’t work. I learn from talking to other teachers. I learn by reading a couple of blogs and journals. I learn from taking workshops and classes. I will likely never consider myself to be an expert, because I consider myself a constant student. But I do know that I am a better teacher NOW than at any point in the past and that I will only continue to grow. So check back—maybe in two years I’ll say, yeah I’m an expert violin teacher.

I’m really good at playing for weddings. I still get a little stressed about timing and I’m no expert at dealing with brides—I do my best, but people don’t always respond well to me—I tend to have a dry sense of humor and sometimes my efforts to calm people down don’t work! I have a fantastic smile though and often people respond well to that 😉 That said, I’m great at playing the music, I’m great at keeping an eye out for cues and knowing when to start and stop.

I used to be a really good orchestral player. Or at least I thought I was. I probably still am—I just don’t get as much of an opportunity these days. I’m great at playing in a section and I’m a darn good concertmaster for Winter Opera St Louis.  Expert? I’m always improving.

I guess it depends on the definition of expert.  Merriam Webster says the definition of expert is: having, involving, or displaying special skill or knowledge derived from training or experience. 

By that definition, I’m definitely an expert violinist and violin teacher. I have special skills AND knowledge.  Maybe I’m an audition expert too? I’ve certainly participated in enough to consider myself one, and playing for a judge has been a skill I’ve used since I was a young girl, both for violin and piano.

Maybe I’m afraid if I say “expert” that I’ll sit on my haunches and think no one has anything else to teach me? I’m an avid reader (as you know) and I’m constantly looking for more information about life, the universe and everything…I often feel that many people lack the intense intellectual curiosity that I have, but that might just be me thinking I’m smarter than a lot of people.  (I do think that but I’m especially tickled when I realize a friend really is smarter than me!)

So what do you think? Can I consider myself an expert but also admit that I have tons more to learn? I’m sure I can, but I’m hesitant to do so. Or I just have low self-esteem 😉

Really though, we have so many self-proclaimed “experts” in the world.  You see it on other blogs, you see it in the mainstream media. How many of those people are truly experts? Very few! Most just seem to like to hear themselves talk.  Now, don’t get me wrong.  I like to read my own writing, which is very similar, but I’m not pretending to be something I’m not.

All that said—I should write some audition posts. I know some readers have asked questions about my most recent experience (which is STILL very raw) and my past experiences…maybe I’ll add that to my blog “to do list”.

 

 

Power Outage

After I did a few things yesterday (errands and an airport run for a friend), I decided I wanted to be lazy (continue being) and watch TV and maybe a movie, all night long. 

photo

While I was watching I could hear a big storm coming through, but I didn’t think anything of it—I was safe and cozy in my home…until the power went out.

NOOOOOOOOOOO!

Step one: locate candles and flashlight.  Step two: go out to car to charge phone and bit more.  Step three: Annoy people on twitter?

image_1

A picture of the houses in the area from my car. You can how dark it is 😉

image

After about 2 1/2 hours the power did come back on, luckily.  I’m more accustomed to extensive power outages, OR power outages where you can’t run water either (at my parents’ house if you lose power, you lose water too because it is from a well, so you get ONE flush. Use it wisely—) so this really wasn’t a big deal at all. And I started rereading the Hitchhiker’s Guide to the Galaxy.

Do you guys remember or were you affected by the big power outage in the fall of 2003? I was just moving back to Cleveland, caravaning with my sister Leslie when the power went out. Things that suck: trying to move into a new apartment when there is no electricity or food, and all of the stores and restaurants have shut down because they have to power. We spent the night eating dry “Honey Bunches of Oats” and sweating from lack of fans and having to share one bed since that was all that we could manage to set up in the dark with just a flashlight.

The next day wasn’t much better—some restaurants were open so we were able to eat, but the restaurant didn’t have fountain Diet Coke! It was a nightmare.

We did finally get our power back on a few days later and in retrospect it was a wonderful adventure. Considering that the day I moved to Charlotte was September 11, 2001, the great Northeast Blackout of 2003 was really no big deal. I think the day we moved to St Louis was really uneventful in comparison though—the key is to have a day that doesn’t have a Wikipedia entry on it (the best I can find is it was the day Barack Obama was officially nominated for the Democratic Candidate for President, but that was a fairly foregone conclusion at that point anyway…). And I’m cheating a bit—my move to Charlotte was a multi day process—one day I moved from Cleveland to my parents house, then from there to Charlotte, and I made more than one trip. 

image_2

My sister sent this picture of her new kitty, Catalunya. I wanted to just share it randomly.  I don’t know how her little body is able to support that head…

Were you affected by the blackout in 2003? I probably wouldn’t remember it so strongly if I hadn’t also been moving at the same time.

Who wants chowder?

I’m sort of on Spring Break—the school where I teach is on Spring Break so that means I have three days off this week! You’d think I’d be catching up on all kinds of stuff, but mainly so far I’ve watched a lot of TV, slept a bunch and hung out with friends.

image_2 image_3

Seafood Chowder and Crab Cakes from Robust Wine Bar last night (not sure why that one picture is sideways…)

Even the cat is bored by this blog post

image_4

You know how bloggers like to take pictures of their outfits? I’ve started doing this…also I was inspired by a friend…

photo image_1

It’s stupid and I love it. I’d tell you where I bought my clothes but we all know it’s just Target…I’m SUCH a fashionista!

So how has your weekend been so far?

Nearer my god to thee

You guys.

The violin used by Wallace Hartley as the Titanic sank

It’s the violin from the Titanic. Go here to read the article about it! (Also here to read another article I just saw a student shared with me!)

I had a good day on twitter.

goodtwitterday

I’m right, and I have amazing intonation. What else could a girl want?

(I debated tweeting this screencap…but instead I’m blogging about it.)

photo (12)

And one of my friends sent out this tweet. We are obsessed with the banana emoji on many levels (not the least of which is my nickname for years has been Hannah Banana…).

I’m coming up on Spring Break from my school. I have a couple of days off teaching, and I’ll have some spring cleaning and catching up around the house to do. Mainly I’ll be blogging and watching TV I imagine 😉 And Twittering, and taking pictures of the cat, and doing some extra working out, and maybe even practicing again (I’ve been taking some time off to let my shoulder recover to not risk another incident like last year.)

IMG_5347

IMG_5249

Hey, there’s a pair of socks on your back!

Yeah, I should probably get to bed, huh? Happy Friday!

Nunaat Brazilian Keratin products

 

product-1332408930

I was recently sent some products to review for my hair.  The Nu naat Brazilian Keratin line of products, which includes shampoo, various conditioners, and a shine serum,was looking for people with damaged hair to try the products.  My hair is dyed and I blow dry it nearly daily, and I’m always desperate for it to shine and be smoother so I was happy to test it out!

Product description (from the company)

Everyday Moisture that Reduces Volume & Frizz

NAAT Brazilian Keratin collection restores and intensifies your hair’s nutritional balance, leaving it incredibly smooth, strong and flexible. Unlike typical animal-based keratins, our exclusive Green Keratin formula stays in your hair longer and is more resistant to rinsing. Promotes vibrancy and hydration, giving hair a natural, healthy shine. Products include: Shampoo, Conditioner, Hair Mask, Leave-In, and Serum.

 

I felt like the product didn’t do a whole lot for me, but maybe I didn’t need it that much.  It’s possible I’m overly critical of my hair to begin with.  Nonetheless, I loved the leave in hair mask and how soft my hair felt afterwards.  And I’ll keep using the products until they are gone!  (I’m never one to really rave, am I? But I did like this stuff.)

IMG_5422

I think that my hair looks GOOD and that’s what matters, right?

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.