Will we always have Paris

And like that, we booked tickets yesterday for Paris. Will we get to go this summer? Who knows! Louie is going to a work conference and so we are staying afterwards. If the conference gets canceled due to the coronavirus, we’ll figure out our next move, but the airline was offering no exchange fees for tickets purchased now and we figured if we were going to go this summer we should go ahead and buy. Worse case, we don’t go, but we should be able to exchange for other flights, or I imagine get a refund if things really get crazy. Better to pretend everything is okay, right?

So we are definitely flying in and out of Paris, and we are definitely spending about 1 week there for his conference, but then we have another week. Should we stay in Paris longer (Louie will have mostly been at the conference up until then) or tool around the French countryside? There are so many great options of things to do and places to go that decision making will be difficult. We also have in our heads that the whole thing might end up being canceled (what if we aren’t even allowed to travel anywhere) so there’s that, but I’m going to just operate under the assumption that we can…and book refundable lodging. We don’t think we want to rent a car, just take trains if we go other places. Ideas from my end so far include Reims or Strasbourg. I’ve got a few more travel books on hold at the library (I’ve been reading Rick Steves of course, but he doesn’t have many pictures, and pictures help me figure out where I want to go!) so I’ll look and see. I may change my mind (if Louie ever gets involved in the decisions, for instance…) but right now I’m thinking go elsewhere for 3 nights and then back to Paris for the last 4 nights. I think a smaller historical town or two would be ideal, someplace to wander and walk around. Or do we want to go to the French Alps and hike? I think that would be fun, but would require hiking boots and such and maybe we don’t want to pack for that and would be better just packing for a city type vacation.

Before that, Atlanta! My week is getting done, my headache is (for the moment) not here, and Spring Break is in sight (it officially starts Wednesday morning for me.) I’m feeling better now at least! I’ve been trying to just relax and not worry about all the things I can’t do anything about, and just focus on more positive thoughts. My band is playing a coffee shop gig Saturday morning, I have the afternoon and evening off, then Sunday is only an opera performance. The opera this week is fun: it’s Puccini’s La Fanciulla del West which is a rarely performed opera (we are doing the St Louis premiere) and I like the conductor quite a lot. (See what I’m doing here, positivity.) I have 5 hours of teaching ahead of me today, but it’s my Friday students…they are always more relaxed and glad for the weekend.

So if you’ve been to France, let me know what you thought! Or if you haven’t, where would you want to go?

Delight

I was listening to an episode of This American Life yesterday about delight, and various stories about people who find delight in their lives. It reminded me quite a bit about Gretchen Rubin and the Happiness Project stuff she works with.

I think lately I’ve been struggling finding happiness. Having another headache this week (not as bad as the other week, but still overwhelming at times) hasn’t helped in any way. Worrying about coronavirus and the presidential election (which honestly, hasn’t the primary been going on for a year now and still isn’t over) isn’t helping either. I do find myself happier when I ignore the news, but then I’m uninformed, and I’m not sure I want to trade that.

I was trying to think, what brings me delight? What are moments throughout the day that I can find happiness to relieve the tedium and stress I seem to be finding on an everyday basis. It’s hard. I feel like I’m working too much and not getting a lot of enjoyment out of my work. And then I just get done, and I’m exhausted and Louie is exhausted and we make a quick dinner and watch a show on netflix and then go to bed, and the day starts again the next day the same way. If we are lucky, we might have time to go do something outside, like a hike or run, but lately every time I do high impact exercise (okay, this has been twice in the past three weeks) I end up with a terrible headache after…(each time I started with a  mild headache hoping I would sweat it out). So my running is also super slow, which is something I don’t enjoy but it’s hard, and then that is something else that is bringing me stress. Hiking is fun, and we enjoyed the one last weekend, but then I work a lot of weekends and we don’t always have time. Traveling is fun, and we are planning to go to Paris this summer as part of a work conference for Louie…except we are worried about it getting canceled due to the coronavirus and then what? Seeing friends can be fun, but there’s often a pressure to drink alcohol and I’m cutting back due to my headaches, and honestly, who has the time? It would be nice to do other things with friends, museums, hiking etc, but then it all boils down to time and the lack of it. I’m probably doing too many things, and I’m doing too many things that just don’t bring me enough delight (or joy) but then I just don’t know which ones to give up. All of it? Just quit it all and spend my days in meditation?

So what I’m left with is stealing time during the day to read, which I do truly enjoy. And blog, which is good because even though I just seem annoyed and possibly a bit depressed, blogging is a small delight.

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Cats always bring joy, except when they run away and then they bring great sadness. Muriel is not worried about her joy and is just enjoying the sun and bird watching. I should be like Muriel in many ways.

I think having a few days away next week will be really good! I am feeling like I’m in a bit of a funk and usually the best way to break that is to mix things up a bit. I’m visiting April in Atlanta, and I think that will really help my mood. I’m also visiting my doctor soon to talk about my headache issue and hopefully get some ideas on relief. It’s possible they are stress related as well, and I am going to reflect on how I can reduce stress, at least on the inside. I can’t control the my outside world (I’m talking on a larger level) but I can work on my inside world, and my immediate outside world.

Cliff Cave Park

It was a gorgeous weekend, weather-wise, so Louie and I took a hike one day. There had been an article in the local paper about various places to hike and it mentioned Cliff Cave Park. I had had it on my list for a bit, but it often seemed to be flooded. I assumed (incorrectly) that since the article mentioned no flooding that the park would be fine to hike.

To be fair, we were still able to hike several miles, but a long part of the hike was closed due to flooding. Dear reporters, don’t just google stuff and put together an article. Maybe go check it out.

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Anyway, it was a lovely day and we enjoyed walking around near the Mississippi River. We probably walked about 4 miles total.

Otherwise, the weekend flew by. For once we didn’t have any concerts to attend, but I had a bunch of rehearsals and a few students, and before we knew it, it was Monday again.

I have now done a fair amount to “prepare” for coronavirus disruptions. We probably have two weeks of food and 3 days of water (for whatever reason) so I feel better about things. I suppose I’m tired of feeling like everything is terrible and feeling helpless and that our president is a completely narcissistic fool and yet so many of my fellow Americans are…well, fine with that. It’s upsetting.

I’m also annoyed that we don’t get to vote in the primary today. I’m annoyed that we don’t all vote on the same day: the concept of momentum is stupid, and we should all just get to vote on the same day (or week, really) for the candidate we think would do the best job. Perhaps even the top three candidates, in order, and then the one who got the most votes would become the nominee. Why does the primary season feel like it’s been going on my whole adult life?

In any case, the weather is beautiful, I don’t have to teach until 1 pm, so maybe I’ll get out for a run! Sorry there aren’t any cat pictures——I ‘ve been too busy to take any, and honestly, she just does the same things Winking smile

Popping in Again

A more positive post: I have gotten so many things done today! I’m still a bit under the weather but I’ve made various appointments, made a marmalade and a pickled mushroom recipe (really, I don’t know why, except I’m obsessed), organized my music for a concert in late March, done laundry, dishes, and I think I’ll even have a bit of time in the afternoon to both relax AND practice a bit. I won’t let the world get me down!

I am looking forward to spring break. It’s tricky to even take a break, as none of my different schedules actually line up to have a break, so I’m taking a break with the college students and Louie, by extension, and we are going to hit the road to visit my friend April. I haven’t left town in some time and I think it’s wearing on me. We are also planning a fun day this Saturday and hoping the weather forecast holds: we have plans to hike and also have a fun dinner with friends. This weekend shockingly doesn’t have ANY performances to attend, and I think we will really enjoy not seeing a concert. I have enough rehearsals on Sunday and then next week to make up for it anyway.

I think I’m doing too much, overall, but I’m not entirely sure how to stop. I have a few students who are quitting/cutting back and my impulse right now is to not fill those spaces. The only sort of annoying thing is that I do have some awkward times open on Tuesdays, and I dislike having a 30 minute spot here and there, because it ends up being 20 minutes of me just doing absolutely nothing, because the students will stretch to fill the space and then I don’t have enough time or energy to do anything useful! So I guess I’d like to fill up about 1 hour worth of students earlier in the day on Tuesday and then not fill the later times and end up having some earlier evenings some days. I may not try to do anything right now and see how things shake out over the summer and fall.

So anyway, just rambling thoughts. This post probably needs more cat pictures but I don’t have any good ones right now and she’s hiding under the desk. Smile

Snow

The good news is I’m finally staring to feel better. It’s been a rough week!

The bad news, well, we are all going to get the coronavirus, right? Or it might interrupt our upcoming travel plans. I did go down a bit of a rabbit hole yesterday learning about things, and then ended up stocking up a bit more on canned goods and bottled water than I might normally have. I suppose this fits in well with my jamming and pickling hobbies! I guess if we all get quarantined I can always teach facetime lessons? The president tweeting about fake news and stock markets and how CNN is lying about the stock market and the virus to make him look bad (yes, this just happened) probably isn’t helping anybody here feel safer…nor is it helping the stock market, I wouldn’t think. If the flu is making people panic, there’s certainly no reason to stop panicking yet. But remember, don’t cash out your 401k. Markets go up and down, and this one went up for a long time.

On other notes, since I’m feeling better I’m finally going to try to work out this morning. It snowed overnight so it’ll be an indoor workout (yes, it snowed—it was 60 degrees on Sunday and it snowed here, which would be absolutely unbelievable if you had literally never been anywhere in the Midwest before—if you had, you would shrug and say, c’est la vie!).

And then I don’t know. Wednesdays are my day to catch up on everything, and I have a lot of things I should do and will do, but I am also still recovering. I’m tired, I’m sniffly (which doesn’t even seem to be a real word!), and I have a lot of things to do that I don’t feel like doing. I’ll probably do some of them and kick the others down the road until later. Maybe productivity is overrated…if the president can spend most of his days tweeting and golfing, why do the rest of us have to do any work?

Headaches

I get a lot of headaches. I’ve always gotten a lot of headaches. My eye doctor will tell me it’s my vision, eye strain, what have you. I’m used to popping an ibuprofen or two a few times a week.

The past year or so, I’ve been having a very bad reaction sometimes after drinking a glass or two of red wine. I’d wake up with an absolutely horrible headache, a dull ache that wouldn’t go away for anything…no amount of water drinking, ibuprofen, excedrin, would do anything. It would get gradually better and usually by the fourth morning I would be good as gold. Yes, three days. I didn’t mention this to my doctor because 1)I think it had only happened once or twice since I last saw the doctor and 2)because it seemed to be alcohol related and so I figured, well, I’ll just stop drinking red wine.

Which mostly worked, until Tuesday morning, when I woke up with a dull headache that I thought, well a workout will help that and then by noon was dealing with a full blown headache compounded with grips of nausea and blurriness. And I hadn’t had anything to drink for several days before hand (though I recall being tired, and having neck pain, but neck pain is a fact of life for a violinist, at least on occasion!). I felt like a loser, but I ended up having to cancel my teaching that day and just laid around doing very little, napping quite a bit. I figured by the following day I would be doing better, but then I had trouble sleeping and no matter which way I lay down my head hurt and I spent some time in the bathroom feeling like I was going to throw up.

The next morning I didn’t feel better, so I called my doctor, and they couldn’t fit me in until the following day, so I headed to an urgent care center for the first time in my life. Things that are broken in our health system: I still don’t know how much this will cost me. I have excellent insurance, except it’s a high deductible PPO plan, which means things are negotiated but I still have to pay up to the deductible, which is low for a high deductible plan, but still. And of course, nobody knows what anything costs at the point of service. Like, this isn’t news, we all know these things suck, and yet, we act like this is just fine and normal and that it’s totally acceptable that I’m sitting in an urgent care center being asked questions and the doctor thinks maybe we should do a brain scan and I’m texting with Louie wondering if that’s necessary, how much it will cost, and trying to figure out if there’s any way we could possible know if that would be in or out of network (since our deductible is different for those two options.) We decided there was actually no way to know (he is no stranger to insurance companies) and I actually opted NOT to get the brain scan. Maybe I will later, if another doctor tells me I need it.

In any case, they think it’s migraines, that I have been having migraine headaches and that I was in the middle of one. They hooked me up to an IV for what they called a “headache cocktail” and I stayed there for about an hour and half, hooked up to the tubes, watching HGTV on mute (the noise annoyed me) and being generally uncomfortable. It did help the headache slightly, and I haven’t had any nausea since, and they sent me home with some more drugs to take, and I’m supposed to do a follow-up with a neurologist or maybe my regular doctor. I’m on day 3 of the headache now, and it’s still here, but it’s very mild and I can handle it. I couldn’t sleep well last night, probably some of the drugs, and I know it’s going to be a long day of teaching today (I see 7 1/2 hours of students across 8 hours and those things tend to spread) and another long day tomorrow, so if nothing else, hopefully I can sleep tonight.

I did tell my students yesterday the gist of what was going on. I always try to pretend everything is fine, and then occasionally cancel a day of teaching, but I had already done that and really did want to teach the day for money reasons. I ended up having to cancel a couple in order to get settled after the doctor’s (and squeeze in a nap and a shower in the hopes I’d wake up from the nap magically better…did not happen). But then I taught a few hours and it was fine. I’ve taught through headaches before, but it’s just when you are wracked with nausea it’s much harder.

I don’t know what happens next, other than I will be following up. The internet is full of helpful, not helpful, and somewhat terrifying information. I think this probably happened about three times last year, maybe four, and this is the first time I’ve had an incident like this completely independent of red wine (the first few times it happened I hadn’t yet made the connection), so who knows what brought it on. It’s also possible that I’d been taking a bit too much ibuprofen the past few years—I hurt my neck during a concert/sleeping funny a couple weeks ago and I’d been taking some medicine for that. The internet says headaches can be caused by taking too much medicine, so after I nip this one in the bud I’ll try to resort to topical treatments for awhile.

It’s not fun, being sick, is it? And as a self-employed person I don’t  get sick days, so any time off is money lost (plus the money spent at the doctor, which again, who knows what that is going to be? Seriously, I don’t know if it’ll be $200 or $1200 or??) It’s the cost of business, and I run my budget low assuming that I’ll have some lost income  (plus my taxes are always a who knows what that will be so I save plenty), but it’s really stupid. I didn’t get to choose my doctor either since they were booked up (and the appointment that was available wasn’t with the doctor anyway, it was with a nurse practitioner who would be perfectly qualified, but a complete stranger, so all that bs about choosing your own doctor, is simply bs. You get who you get, and you can try to choose, but when you get sick, you wait in line, you get who is available, and you have no idea what it’ll cost you.) Our health care system sucks, and every time I use it I am reminded of that, and I am also reminded that I only get to have the good health care I have throughout my boyfriend’s employer. Otherwise I’d be on the exchange, and paying hundreds of dollars a month for an even worse plan and constantly living in fear of losing my health care when the GOP decides to finally pull the plug on the ACA…why is health care only something for the rich? Okay, rant over, for now.

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While writing this blog I got an email that my first student has canceled. I got up early for them, but really I got up early because I couldn’t sleep any more, even though I feel like I barely slept. I am tempted to just cancel my entire morning and go back and lie down, but I think I’d better not. Ooh, on the bright side I pick up our “crop box” today, our second one. We will be getting fun stuff like mushrooms, blood oranges, watermelon radish and white turnip. I have recipes and plans in place, and don’t even plan to do much pickling as we have two jars of pickled things still left to eat (one jar of carrots/green radishes left, plus a half jar of pickled red onions.)

The week has been a bit of a bust. I planned to do a fair amount of practicing for an upcoming gig (we got the music really late and ended up having approximately a week to learn an opera before the first rehearsal) but due to my migraine, I have done no practicing. I am not too concerned, as I’m trying to let go of things I can’t change, and I’ll be fine for the first rehearsal, but it’s frustrating. You know I like planning and getting things done. And here it is Thursday again, and I feel like it should be Monday and I want a do-over of the week, but instead I’m headed into my two busiest days without having accomplished all the things I like to accomplished during my less busy days. I am basically caught up on emails though, and the other things are mostly things I’ve been pushing back anyway, so another week won’t hurt.

I think I’ll get another cup of coffee before I have to go teach, now that I have time. Or maybe a half cup, so I don’t overdo it on caffeine.

thoughts about violin, teaching, running, life.