All posts by hannahviolin

I am a violinist. I also enjoy running, working out, reading, and hanging with my friends and cat.

The Mezamashii Run Project

I forgot where I saw it, but Mizuno (running shoes) is starting a project giving away free shoes as part of their marketing campaign. (hashtag #brilliantrun)  You can apply here.  I applied last week (?) and got an email yesterday that I had been selected for FREE SHOES.  I won’t actually believe it until I see it, because I am a cynical optimist, but they are supposedly sending me a pair of Inspires with a purple sole.  Very exciting!  Maybe you can get some free shoes too?!

I’ve already been a Mizuno runner (with the exception of my Brooks Pure Cadence shoes) but I haven’t tried the Inspires.  I’ve been running in the Nirvanas—the guy on the phone said the Inspires were very similar but lighter.  I’ll obviously blog more about them after I get them!

Edited to add:  After ordering my shoes, I got to invite one other person.  As a southerner, naturally I wanted to keep it in the family.  My sister Leslie got a free pair too—she usually runs in Inspires, and the person on the phone suggested to try the Elixirs, which are a bit lighter as well.  Unfortunately they didn’t have any in her size, but instead she is getting some awesome new color of the Inspires.  I’ll have her let the blog know how that turns out!

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This is what I have to deal with every day.

Oh, I forgot to share this with you.  Do you watch CSI: Miami?  (If not this won’t make much sense.) I was complaining to my friend that my post-race breakfast the other day at Uncle Bill’s wasn’t sitting well.

That’s all for today, friends 🙂  You’re welcome.

Go! All-American 5k

All American 5k and fun run

 

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The Go! All American 5k was billed as a downhill or flat 5k.  We were skeptical, as St Louis is notoriously hilly, but it was a one way course, and we thought, perhaps magically, the race organizers had found a way.

The day before the race I looked at the course map.  Nope.  There are still plenty of up hills.

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SURE you lose elevation overall, and there are most definitely more downhills than uphills.  But I see plenty of gains in elevation.  I’m only mad about this because the website specifically mentioned flat-downhill course.

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False advertising in my opinion.

Nonetheless. 

The race was Sunday morning at 7:30 am.  Steven, Jen, Vanessa, and I were running it.  (We had tried to enlist a few others but they all bailed for various reasons). We parked near the starting line around 7 am.  The race started at 7:30 am, and basically started on time.  It was pretty crowded at the start, since evidently there were about 1500 people running, but there wasn’t too much congestion, especially for a race of that size. 

I was hoping to break 30 minutes, but I honestly still am not back in "shape."  I was doing really well at the beginning, and likely went out too fast as I was running with Vanessa a bit towards the end of the 1st mile (she is much faster than me) but I felt okay at that point.  Shortly after I hit a wall and was having a really hard time catching my breath so I slowed significantly, and then had a moment of cramping where I had to stop and walk (up a huge hill that was seemingly endless) and at that point I suspected I would not break the 30 minute mark.  Oh well.

I finished strong though, and my time was 31:17.  There were finisher’s medals (so funny for a 5k, but a nice medal!) and plenty of bottled water.  It seemed there were bananas and maybe other stuff too but I only wanted water.

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The "team" at the finish.  I wore a belt so I could have my phone with me for pictures.  Vanessa mocked me, but I know she was happy.

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Afterwards we had to take a shuttle back to our cars.  The shuttle was a yellow school bus, and I’ll tell you, nothing is grosser than sitting on those seats when you are completely soaked with sweat.  I felt bad for whoever would be on the seat after me.  (It was not terribly hot but incredibly humid.)

We decided, in grand tradition, to go to Uncle Bill’s afterwards for breakfast.

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We were seated next to what appeared to be a rock climbing wall.

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I needed my coffee.  I wouldn’t include this picture as I look frightening, except I wanted to show the shirt.  Super cute!  I had changed into it for breakfast since my other top was wet, and then I immediately had to throw that shirt in the wash once I got home.  What a gross and sweaty day.

Overall, it was a very well run race.  And I finished in the top half of my divisions!

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HFD

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What a cutie pie! He’s getting too big to hold upright on my lap without his legs bending.  And yeah, I’ll just admit, I actually do really enjoy holding the darned baby.  He’s super cute and his feet are very soft and his legs are all squishy.  He almost weighs as much as my cat now!

I went over to hang out with Laura and Benny yesterday afternoon.  After that Chris and I had a reservation at Five Bistro.  We had been once before, several years ago and remembered it was fantastic.  The menu changes daily and they use local ingredients.

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I had the trout.  Oddly off the menu, even though the menu changes daily.  I was afraid to ask.  We split the pork belly appetizer and Chris had the beef tenderloin.  It was delicious, but we thought a bit overpriced.  I know it’s not a huge difference between a $25 and a $30 entree, but somehow it feels like it.  For instance, I wanted to try the caesar salad (off menu also, $9) but just couldn’t bring myself to order a $9 salad.  Weird, right.  $7 I wouldn’t have questioned it.  Oh well.  Dinner was delicious however.  And I know restaurants have really small profit margins, but I guess we just felt it was too much.  Like I said, delicious though.

Afterwards we walked a couple of blocks to Gelato Di Riso.  I had the pistachio and coconut flavors and Chris had mint chip and chocolate.  Mine were good, but not the greatest combination together in one cup.  (Two flavors, one cup?)

Then we came home to try to beat the storms, plus I wanted to try to get to bed early for the 5k.  That didn’t actually happen, as the storms rolled in around 11:00 pm and kept me up well past midnight, but it was a valiant effort.

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I learned a new trick.  Place magazines on couch.  Cat magically appears.  (Though I apologize, cat did not fit entirely into camera frame.)

Anyway, I’ll write about the 5k later.  Suffice it to say it was not in any way entirely downhill and that running is hard.  31:17.  Not my best, but my best effort on the day.  Now it’s time for a pedicure, rehearsal for a gig, and dinner and listening to bassoon excerpts. 

And Happy Father’s Day to my dad—may he reach his 10000 miles for the year soon if not already!

edited to add a picture:  Even though I think most people are posting pictures of them and their dads and generally just trying to get attention on various social media platforms that their fathers won’t even see…I know my dad does actually read my blog, at least on occasion.  I also know that he’s seen this picture before and honestly I suppose I’m doing the same—we paid enough for our wedding photos, best to keep using them, right Sarah Crowder? ;)  But whatever.  It’s my blog and I’ll be a hypocrite about it if I want to.

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I barely remember this.  I was so nervous about walking down the aisle that I think I almost blacked out.  I found the whole ceremony to be terrifying—all those people looking at me.  Weird, right?  Oh, see, there I go, talking about myself.

I’d better step away from the computer now 🙂

It’s CATURDAY again!

I was talking about blogs with my friend Jen last night, and we were also talking about the blogs of other people we know.  She recently started reading Natalie’s blog, The Sweets Life (which is fantastic!), and actually made a couple of the recipes for a recent dinner party.  (We met Natalie at the Marathon Relay in November.)  Anyway, one of the comments Jen made was that my picture to text ratio was great and made my blog easy to read, and her only complaint (beside the fact that my blog overlaps a bit at the top of the page, yeah, sorry about that, and someday I’ll figure out how to fix it) was that sometimes my cat pictures were just a big blob of cat, without a delineation between cat and couch, or perhaps between cat belly and cat head.

I told her that there was no couch.  Just cat.

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Cat eyes and flash do not mix well.  She looks like evil kitty here.

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I think this is one of the pictures Jen was referring to.  Where does the cat end and the blanket and pillow begin?  Who knows…who cares??

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She’s looking right at me here.  Judging me, as usual.  “Why are you always pointing that striped thing at me?” (My phone case is striped on the back.)

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I’m so very tired and I need a nap.

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Okay.  My cat may be just a wee bit overweight.  🙁

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I was using my foot to pet her.  She was totally enjoying it, even though she was trying to pretend she wasn’t.

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Self portrait.  Hannah and cat.  I sent this to Leslie who responded with…

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Cat under a papasan chair.

And that’s about it for me.  Aren’t you really just relieved I’m not blogging about oatmeal today?

Oatmeal por Todos

After my oatmeal post the other night, I received this delightful picture in my email inbox the following morning.

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I have learned that passive aggressive blogging is truly the way to get your friends to do stuff for you.

This morning we learned that the best part of living in St Louis is that your friends sometimes just realize they are driving through on their way somewhere else (i.e. from the East Coast to Colorado) and think to themselves, I wonder if Hannah and Chris are free.  The answer, for our old friend Jeff P (friend of ours from college), of course we are!  We got to have brunch with him and then he was on his way, but promised to come back in July and stay a few days.  The best part of seeing old friends (aside from feeling young again) is when it feels like no time has passed.  We were making inside jokes and talking about Mahler symphonies as if we were still in Cleveland together.  (I still remember when Jeff was concerned that I was dating Chris, because he thought he was kind of a jerk.  Then he got to know him better and they ended up being best friends.)

I didn’t take a picture of Jeff, but did take a picture of my breakfast burrito.  I only managed to eat half of this because it was huge.

Oat (meal) bag…get your oat (meal) bag now…oat (meal) bag time for me!

So sue me.  It’s been awhile.  I’m still waiting on the darned oatmeal logo.  (Yes, I know that life gets in the way of my blog, and I haven’t reminded my friend in awhile, but GOSH darn it, I thought the world revolved around me.  I presume she was busy adding french words to cat pictures.)

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(me) (the world is slightly outside of the frame, revolving)

Okay, so you may be asking, is Hannah still eating oatmeal?  Yes, of course.  Every day?  For the most part.  Occasionally I have had a protein smoothie (water and fruit, I would take the powder dry but I am at least a woman already), or a few eggs.  And then sometimes I make oatmeal on the stovetop rather than overnight, but that is usually when I go to bed really late, that is, get home really late, and just can’t be bothered.  I’ve also tried the whole “30 minute oats” soak, but that’s just not as good.

Just to be clear:  I haven’t had a bowl of cereal since mid-February.  Do I miss it?  You know what.  Not really.  As delicious as it was, it always left that funny taste in my mouth that I just wasn’t comfortable with until I brushed my teeth.  (No giggling, please, or that’s what she said jokes.)  Oatmeal doesn’t do that.  I’m guessing it was the sugar…or the poison!

Now, I should also let the occasional reader know:  if you go back and read my last oatmeal post from about a month ago, I talked about wanting to fit into my shorts.  Yeah.  So about that.  I’ve embraced the skirts that I own.  But I feel that the past two or three days (well, after I finish the pie from the barbecue on Sunday, wait, what?) have been better.  And I am back into heavy duty running and working out and such, and I’m trying to commit myself to committing to a better diet with less junk.  But at least none of that junk is cereal.  As much trouble as I have with my meals during the day, my breakfast has been right on track.

Before I start telling you about some of my breakfasts, here’s a video Vanessa put on my facebook page.

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Yes.

I hope Vanessa wasn’t calling me a pig.  That would be hurtful.

Okay, here’s what you’ve been waiting for.  A bunch of oatmeal pictures.  Remember, I always use a scoop of protein powder and a 1/2 cup of oatmeal.  The rest is guessing and eyeballing.

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Chocolate protein powder, oatmeal, milk, blueberries.

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You can always tell the days I figure I’ll just use water.  Never nearly as good in flavor OR texture.  Plus I tend to add too much.

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I had a week or two of these delicious strawberries.  Seriously, nothing is better than strawberries, sliced, frozen, and then thawed.  This looks overly liquid though.

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Again, water…and evidently I had to mix my fruits.  I generally don’t do that.  (You know, I need to get some bananas.  I feel like that would be a good addition to my breakfasts.)

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The blackberries were really cheap at the grocery store for awhile so I decided to tear a bunch up one morning.  This makes my mouth water.  I can’t even tell what’s underneath, nor does it matter.  Goodness that looks delicious!

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COOKED oatmeal.  I’ve been trying it on top of a base of a little milk with protein powder.  Our new house will have a microwave, can you believe it?  I’ve tried stirring the protein powder into the hot oatmeal but mine doesn’t work right.

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Really the best is when I mix oatmeal, yogurt, protein powder and then a little water.  I should do it every morning but the yogurt sometimes feels so decadent.

So there you have it friends.  A week’s worth of oatmeal.  ANY QUESTIONS??