Hump Day

Does anyone else hate the phrase "Hump day" for Wednesday?  I know I do.  Then again, maybe that’s the point?

So far this week is going pretty well.  The sun is shining, how can I be upset?  I have realized that my mood seems to be strongly correlated to the weather.  Or the ability to run outside.  The two are strongly connected.  Yesterday I had a workout with Mike and then ran around Tower Grove Park.  It was great!  Then I went to teach for four or so hours, including getting to work on the Bach Double with one student, and then met my friend Laura for a drink.  We ended up at Frazer’s. 

Today I have classes in the morning and teaching in the late afternoon and evening.  In between Chris and I are going to visit a wedding venue.  Things are really coming together, and it’s possible by the end of today we will have something booked. 

010

Another ridiculous picture of my cat.

Random thoughts:

A few weeks ago I took two days off from working out because my legs had been sore for quite some time.  This really helped!  Since then I’ve been running better and walking normally.  Though I was going crazy during those two days, it was truly a wise decision.  Don’t let your exercise addiction keep you from taking rest days. 

Real friends are people who you can do or say embarrassing things in front of and they still want to be your friend.  Throughout my life there are many instances of me saying or doing truly embarrassing stuff.  I have only a few friends in my life who don’t hold that against me.  I suppose it’s because they like me well enough already.  You worry that the next time you see them they will act awkward or different (because this has also happened countless times) but instead they make fun of you (or not even!) and then continue on as if nothing humiliating was said or done.  Many years ago I was just becoming friends with my friend Sarah and this was an ability of hers that I truly appreciated and needed at the time.  I have a couple of newer friends in my life now with this same quality, and I truly appreciate them.

I woke up before my alarm again this morning.  It’s so bright now, starting around 6 am, that sleeping until 7:30 am sometimes feels long.  It’s a bit crazy…

Well, I’d better finish getting ready for my day.  I’m sitting here with a towel wrapped around my head, drinking coffee.  There is something to be sad for getting up earlier—makes for a very relaxing morning.

Meat Day

All in all it was a great weekend.  (Yes, I know it’s already Monday night.  Sue me.)

Friday night: I had a school concert followed by carbo-loading at Trattoria Marcella (WOW, delicious!).  I had been invited to go out with some friends, but the concert ran late and Chris and I decided to have some couple time.  Occasionally we like to hang out just the two of us.

Saturday:  The morning was the Benton Park 5k I’d been planning for awhile.  We had a blast!  I have since decided that I look BEST dressed in 80’s clothing, and I am considering making that the theme of my wedding.  What do you think?  The afternoon was for relaxing, and the evening was a farewell party for a colleague of Chris’s—they weren’t leaving St Louis, just the job.  I made cake batter blondies.  I will make them again.

Sunday:  First a run with Jen, then a wedding at the Jewel Box, then Meat Day.  Meat Day was my friend Kyle’s brainchild—a celebration of all kinds of meat.  He loves grilling.  (That is actually the understatement of the year.)

meatday

I had a burger.  But my friend Jon set a record for the most amount of burger consumed.  1.4 lbs precooked.  Oh, and Lucian is a baby and Buck is a puppy.  And I also had a bite of that pork tenderloin.

image image

That’s the burger Jon ate, and then that’s Chris just being a little silly.  Need more of him on the blog anyway 😉

242920_10150595353555573_534010572_18625535_4517158_o

Another picture, this one by Kyle’s roommate, Brad (who is a professional photographer and artist).  That’s Jon and Kyle.  And the burger!

All right—last week of school…CAN’T WAIT!  (No offense to the children, but seriously, I need a break in a major, nearly suicidal way).  Here we go…

Benton Park 5k Recap

Saturday morning was the Benton Park 5k, “Reclaiming the 80’s”.

image

I worked hard getting some friends to sign up.  Ultimately– my trainer Mike was running, along with my friends Jen, Jon, and Vanessa.  Since Mike lived very near the course start he invited us to all rendezvous at his house, so that was the plan.

I woke up before my alarm, as is becoming the norm, and was ready early.  Texts were already flying in the morning and I could tell everybody was pumped up!  I decided to get to Jen’s early to borrow some makeup and hairspray.

We got to Mike’s place around 8:15 am and of course we decided we all needed to take a bunch of photos.  Honestly, I was MORE excited about the costumes than the actual running.  I had certainly spent more time the week before working on my costume than running.

013

Oh HAI!  It’s a picture of Mike and me together!  Yes, he’s wearing a mesh shirt.

And I think that expression is the answer as to why people think I am about to hit them.

Next, I like my cool casual background look here…

224243_10100244396753900_15901383_51245909_2224357_n

Mike decided to start posing with the balance ball—I THINK he enjoyed having people take his picture (not that I can judge).

014

So we took turns—this is Vanessa—and she has the world’s greatest shorts.

017

Then my turn!

227248_10150184765272005_514922004_7107369_6246113_n

Not sure what I was doing there.

230779_10100244397103200_15901383_51245920_2074553_n

228591_10150184765307005_514922004_7107370_306063_n

But I definitely almost fell over right here—balance is NOT my strong suit 😉

Then some group shots–

227688_10150184765167005_514922004_7107365_4697192_n

015

And some more posing and stretching–

229104_10150184765207005_514922004_7107366_6927967_n 019

This is my friend Jon-

224324_10150184765227005_514922004_7107367_2281712_n

And Jen

020

All the ladies—Aimee (friend of Mike’s), me, Jen, Vanessa, and Tricia (friend of Mike’s)

After all the photos we “yogged” the few blocks to the race start.  Jen still needed to pick up her packet so a couple of us went ahead.  We were worried we wouldn’t find the others again, but then we saw them from about 3 blocks away due to the brightness of everybody’s outfits.  Guess we shouldn’t have worried about that.

227980_10100244397377650_15901383_51245933_2931035_n

A few notes about the race conditions—it was cold and drizzling.  (At least it wasn’t hot.)  A lot of folks were dressed in costumes, but a bunch weren’t.  Our group looked pretty fantastic, if I may say so.

The race was chip timed, and we lined up towards the middle of the front.  Mike went to the very front since he’s all fast and stuff, but we didn’t think that was a good idea for the rest of us.

I had wisely decided to run holding my camera so we could take more pictures of our awesomeness.

022

Getting ready to go!

023

Flexing…as usual.  You can also really tell I’m getting rained on here!

024

The view in front of us.  You can tell how awesome we were dressed in comparison to these losers.

025

Not sure what was going on here, but note the Rubik’s Cube guy.  Well done, sir.  Well done.  He also ran pretty much at my pace, while wearing that.

Finally we were off!  The start was a little crowded to get across the timing mat, but then it was fine.  We ran REALLY fast, and did the first mile in under 9:00.  I was still with Vanessa and Jen at that point (Jon had gone on ahead) but shortly after I was getting a bad sidestitch/cramp and I waved them on.  I had a really hard time the rest of the race.  I walked a short while due to the pain and then tried to push myself on.  Towards the end I saw Mike running back towards me and he ran with me a bit.  I was in no position to be my usual chipper self though as I was in pain.  After a bit, he said he was going to head back further to find his other friends.  I got a bit of a push from that as I didn’t realize I was ahead of them!

The course was pretty hilly and mainly went through the neighborhood of Benton Park.  It was a very nice run, except for the pain I was in.  As I rounded the last corner (uphill) to the finish line, I saw the clock was under 31 minutes.  My PR was just over 32 minutes, and I didn’t know how long it took me to cross the start (not long) so I kicked it as hard as I could.  I crossed the finish line under 32 minutes and saw my friends cheering for me (which was AWESOME!) and then I had to sit down.

027

Rough.  I did NOT feel well.  I probably sat there for at least five minutes, and then I was still shaky after that.  I was both faint and nauseous.  Sign of a good race I guess?!   *how skinny do I look???*

We got a group photo then—well Jon took this one first (can you spot Waldo?)

028

Then a stranger took this one (luckily we were with people who are not embarrassed to ask strangers for photos because I tend to just stand there awkwardly holding my camera attempting to catch someone’s eye rather than interrupt them).

029

I’m definitely leaning on Vanessa as to not fall over.  And Jen doesn’t look too good either…but we did way better than our last race together 😉  But as a group we look fantastic!!  *leg warmers do not help legs look skinny*

The water was pretty far away though, and we slowly made our way there (I needed to go very slow.  I did NOT throw up, but I thought I was going to.)

There were bananas, snacks, and beer—I did not partake, but the others did!

034 035

036 039

(I love that Waldo is in another picture—do you see him?)

There was a guy selling lettuce too–

038

Some of went to breakfast afterwards—we tried a few places before finding one that didn’t have a terribly long wait.  We were in Soulard though, and the only ones dressed in 80’s clothing…

044

The makeup held up surprisingly well!  And I should have taken my jacket off for the picture but it was seriously cold outside.

042

Mike was trying to not pose because he knew he was going on the blog…

Oh and the restaurant wasn’t good at all.  Oh well.

So how did we all do?

Well, Mike came in 2nd…which he was acting like he didn’t really care that much.  If I came in second in a race I would probably put it on a billboard!  Seriously awesome—his time was 18:40.  That’s crazy fast.  And the guy who won did NOT wear a costume.

Jon was next out of our group with 26:31, and then Vanessa with 28:21 on her first race, and Jen PR’ed with a 28:49.  I have athletic friends!

I still PR-ed too with 31:11.  I am very pleased with myself!!  I need to work on my cramping problem, but overall I’m happy with the race.  It was a lot of fun too, and we rocked out on the costumes.

I would run this race again—it was a great time!

And it came with a tech shirt.  I’m not convinced of the color, but a tech shirt is a tech shirt.

DSCI0048

I decided to wear it on my run the next day though– (evidently I’m still in “posing” mode.)  I like that it provides a very modest neckline for when you are afraid of showing too much neck.

IMAG0418 IMAG0417 IMAG0415

Bling:  shirt and shiny new PR!  And a huge thanks to Jen from St Louis Ballet for major parts of my 80s costume.

Rainy day run

5.5 miles in Forest Park, in a little drizzle.  The day after, oh, did I mention, a 5k PR?  31:11 with some walking due to stomach cramps.  (Race recap will be forthcoming.)

Jen and I felt that due to our extreme hard-core-ness we needed to keep up our “long run” anyway.  After all, a 5k is only 3.1 miles, which just isn’t that far.   So today, even though it was drizzling we ran our (now usual) perimeter route around Forest Park. 

IMAG0418 IMAG0418

Tested out my new hat as well!

All in all it was a fantastic run and a great morning.

Cake batter blondies

I was feeling like baking tonight, so I went with it.  I made “cake batter blondies” from this website.

image

Mine aren’t much to look at, but they are pretty tasty!  And super easy.

If you read the comments on the original website, people get very angry about the “short cut” of using “cake mix.”  If you know me, you know I don’t shy away from baking from scratch (except when it comes to pie crusts, though I did my best last Thanksgiving…pie crusts seriously give me a nervous breakdown, which is especially weird since I generally have cold hands that can’t even make my stupid touchscreen phone work properly).  (Other baking posts: here and here, and for my “famous” pumpkin bread, HERE)

image image

But occasionally you don’t WANT to lift the horrendously heavy kitchenaid mixer down from the fridge top—perhaps you are feeling lazy, or still nervous about how the crockpot broke, or perhaps your arms are just simply TOO tired.  Or it might be that you are feeling lazy, and want a recipe that uses one bowl, one spoon, and one measuring cup, and THAT’S it.

image

I love you kitchenaid mixer!  I would marry you if that were legal.

Now, the recipe makes for a pretty sweet treat.  If you prefer your desserts less sweet, have a salad or something (or maybe that buttermilk cake I linked to).  If you want an easy, tasty, sweet something, then try these blondies.

Just don’t get all mad about it.  Besides, some of us girls spend some of our time outside of the kitchen too.  (But we don’t do math, math is seriously hard.)

thoughts about violin, teaching, running, life.