I’ve been obsessed lately with online videos with Leslie Sansone and the Walk at Home Program! I do a few each week and have overly developed calf muscles. I’ve also been doing a little yoga from Yoga with Adrienne and enjoyed trying to relax and such.
There were a few years I was really into running and doing races. I was never very fast, but I worked at it. I was trying to get back into running last fall, and then I took a tumble on the sidewalk and another tumble on a hike, and I’ve gotten out of the habit of outdoor exercise. I suppose it wouldn’t hurt me to get outside more, but I enjoy at home workouts due to the ease and not having to worry about the weather at all!
For the interest of history, I’m leaving some of my favorite races listed here.
2017:
- October 22: Go! Halloween 10k
2016:
- April 11: Go St Louis Mississippi River 7K
2014:
- February 8: Stan Musial Veterans Memorial Bridge Run 46:58
2013:
- January 20: Phoenix Rock and Roll Half Marathon 2:36:58
2012:
- October 7: Mo’ Cowbell Half Marathon 2:39:40
2011
- December 17: Reindeer Run 5K 28:55 (PR)
- October 23: Rock and Rock St Louis Half Marathon 2:25:49 (PR)
- January 16: P.F. Chang’s Rock n Roll Phoenix Half-Marathon 2:46:07
2010:
- October 3: Lewis and Clark Half-Marathon 2:57:33